Tech Bytes - with Dan Hafner artwork

Tech Bytes - with Dan Hafner

367 episodes - English - Latest episode: about 11 hours ago - ★★★★★ - 4 ratings

Get actionable tactics for using the power of mobile apps to grow & scale your business.

Take your business to the next level. Join host Dan Hafner for specific tactics, lessons and tools to change your perspective (and possibly even your marketing strategy).

Learn and implement useful strategies and tactics for leveraging your own app to get more leads, make more sales, free up your time and become the go-to authority in your niche.
Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Self-Improvement Education
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Episodes

Ep. 217: Never Start In Neutral

October 17, 2019 12:27 - 14 minutes - 13.6 MB

You're either going forwards or you're going backwards. There is no neutral gear in life. When you wake up in the morning, you either hit the ground running or you start falling behind. One of the big problems with this world today is that we all look on our cell phones first thing when we wake up, or we turn on the news or go straight to social media and without even realizing it, we place ourselves in a negative mindset off the bat. Does this sound condusive to an environment in which you...

Ep. 216: Golf In The Woods?

October 16, 2019 10:00 - 13 minutes - 12.5 MB

Different things lead to different things. There is a current world view that holds your mind captive to the way a certain thing works or what “it should be.” In the end, everything that exists today does because someone, somewhere had the bold idea to make it happen despite what anyone thought. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 215: How To Be Ok With You

October 15, 2019 11:59 - 13 minutes - 12.4 MB

Expectations are a dangerous thing. Learning to be ok with yourself and your current status in life - regardless of how ugly or dissatisfying it is - comes down to a choice you make to adopt that mentality. Where in your life do you just need to be happy with the results you have manifested, but also start pushing for more? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespod...

Ep. 214: Slimy, Yet Satisfying

October 11, 2019 12:23 - 10 minutes - 9.69 MB

Ever watch the Lion King? Of course you have - that's a stupid question. Remember when Simba eats the bugs under the log and Timone says "Slimy, yet satisfying?" That is how life is sometimes. Sometimes you have to put up with the slimy shit in order to get the satisfaction out of the work you are doing. The result doesn't always show up the way you imagined it, and the work to get there isn't always glamorous. But hey, if it were easy - everyone would do it, right? What "slimy" part of yo...

Ep. 213: Getting SUPER Clear

October 09, 2019 11:18 - 14 minutes - 13.1 MB

Ultimately, you can't go anywhere in life if you aren't willing to get radically clear about where you are. If you ignore the facts of what IS for you, the place you say you are going is a fantasy. It is pure bull shit. I lived in the land of fantasy for a lot of years looking back, but the process of getting super clear in my life across all of my domains gave me the opportunity to move forward based on a foundation of truth and power. Where in your life do you need to get super clear and...

Ep. 212: Such A Slacker!

October 07, 2019 10:00 - 12 minutes - 11.9 MB

Sometimes it's ok to take a day off or stop pushing towards something. This might seem counter-intuitive to what I talk about every day, but the reality is that no one can be "on" all the time. There is an ebb & flow to life that must be respected or you will burn yourself out before you even get started.  It's not about hustling all the time, but it's not about relaxing all the time either. It is about finding that balance that works for you and is respectable to everyone else in your life...

Ep. 211: Don't Ever Fucking Quit

October 04, 2019 10:00 - 9 minutes - 8.9 MB

Listen to this episode as many times as you need to. Listen when you are thinking about quitting, getting depressed or can't see a way out. Listen when the negative voices are too loud. Listen when you have no other people around you to give encouraging words. Just don't ever stop going. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 210: How I Got Started

October 03, 2019 10:00 - 15 minutes - 14.7 MB

Everyone has a backstory - here is mine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 209: The Confusion of Life

October 02, 2019 10:00 - 15 minutes - 13.9 MB

Ultimately, there is a lot of confusion that happens in our lives. Confusion happens within every single area whether we want it to or not. The key to overcoming this confusion is to finally reach a level of clarity in your life. Many of us in the younger generation have been so confused by what we are supposed to get out of life. We were taught, trained and educated to go to college, get the job and eventually pay off debt, but that approach simply doesn't cut it anymore. Not only is more...

Ep. 208: RYD is Back!

October 01, 2019 10:00 - 12 minutes - 11.5 MB

Everyone Dan is back! Run Your Day is back and better than ever. With a newly minted website, there are so many additional ways to engage with the show and get INSANE value out of this podcast! The official website is runyourday.run and is packed with awesome stuff. Get Run Your Day gear and swag, listen to the show, become a member, subscribe to our email list and even join the exclusive and brand new Run Your Day Elite mastermind group. The podcast is back, it is here to stay and it is o...

Ep. 207: Show on Hiatus

July 31, 2019 12:00 - 6 minutes - 6.05 MB

I am placing the show on a hiatus for now until I can reshuffle some priorities and get other areas straightened out.  I promise the show will be back at a later date, and it will be even better to include downloadable resources, mastermind groups and personalized coaching tutorials. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 206: If You Had To

July 15, 2019 10:00 - 11 minutes - 10.4 MB

Choosing to pull something that is "not urgent" but extremely important to you into the Urgent category of your life can be a GAME-CHANGER! What would you do if you COULD NOT FAIL? IF YOU HAD NO CHOICE! You would ensure that all the "fluff" was cut out of your schedule and only the important, high-value actions were being taken to achieve that Urgent and Important goal. What is one thing you can pull into the Urgent and Important category of your life and make more more important than anyth...

Ep. 205: Where is Your Leverage?

July 12, 2019 10:43 - 9 minutes - 8.9 MB

The entire basis behind the RunWage app is to place leverage in front of you in order to achieve something. It is amazing what we humans are capable of when given an "impossible" task to accomplish. Whether the leverage you find is time-based, money-based, guilt-based or something else, it all works in the same way: it holds you accountable to something that you weren't originally making a priority. Where in your life can you find leverage to place in front of yourself in order to get somet...

Ep. 204: Dealing with Disappointment

July 11, 2019 10:00 - 10 minutes - 9.56 MB

I've never been one to take failure well, and I usually beat myself up more than I need to about it. One thing I learned from a recent situation - it's not always your fault. Although the majority of blame or fault might be on you for messing something up, there are often external factors that come into play and sometimes things just aren't meant to be. SHIT HAPPENS.  Where in your life are you not dealing with disappointment well and what can you change about how you view it? --- Send ...

Ep. 203: Seeds & Echos

July 10, 2019 10:00 - 9 minutes - 8.95 MB

The reality you are living in right now is a result of the actions you took 6 months ago, 1 year ago, etc. Simultaneously, the results you want six months, 1 year, 5 years from now are a result of the seeds you are planting today. Similar to an echo, there isn't an immediate payoff in the form of success when actions are taken. You just have to keep going, keep your foot on the gas and never slow down. Question: Where in your life have you stopped "planting seeds" and how has that affected ...

Ep. 202: When You Just "Can't"

July 09, 2019 10:00 - 8 minutes - 8.27 MB

Ever hit that "wall" or obstacle time after time and just say "I just can't with this today?" Whether it's a situation, a person or something else, we all have these things come up in our daily lives. The best way around this is to simply as the question "why" over and over until you get to the bottom of this situation. Example: "I can't get out of bed and workout at 5:00 in the morning." Why? - "Because I like to sleep in." Why? - "I stay up late playing video games." Why? - "I don't ha...

Ep. 201: Have Some Damn Confidence

July 08, 2019 10:00 - 11 minutes - 10.5 MB

Using the power of social leverage can be a powerful motivator for accomplishments and change. The second you declare something to someone else, it becomes more than just an idea in your head. It becomes a reality that you have to follow through on. Challenge: Boldly declare something in your life and either post it on social media, text or call a friend, or find another way to get an idea out of your head and into the mind of another. --- Send in a voice message: https://podcasters.spot...

Ep. 200: I Can’t Believe It

June 20, 2019 10:40 - 9 minutes - 8.88 MB

I can’t even believe it’s been 200 episodes! Main lesson learned: anything in life requires reps. You want to be good at something? Do the reps and do the work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 199: Running - Why Do It?

June 18, 2019 10:46 - 9 minutes - 8.78 MB

The 3 P's of running: 1. Running gives you POWER. 2. Running is a PRIVILEDGE. 3. Running becomes a PASSION. If you haven't already, check out the RunWage app on Google Play or on iOS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 198: Where is the Real Gold Found?

June 17, 2019 10:47 - 8 minutes - 7.71 MB

Imagine the prospectors heading out to California for the gold rush of the 1800s. Working day-in and day-out, yet coming up with nothing. The real gold however, isn't found in the obtaining of money, new clients, new careers, whatever it may be for you....but rather it is found in the internal struggle and grind we all go through. The real gold can be found by putting yourself to the test, day after day after day. Where in your life do you need to dig deeper to find the real gold? --- Sen...

Ep. 197: When To Push and When to Pull Back

June 13, 2019 10:58 - 7 minutes - 7.13 MB

Self-awareness is a skill you must develop in order to see reality through a fog of haziness. The more acutely intent you can be on your feelings, thoughts and actions, the more you will be able to course-correct and rest when things aren’t working. Where in your life do you need to pull back instead of just keep ineffectively pushing? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/...

Ep. 196: It Only Takes One

June 11, 2019 10:29 - 8 minutes - 8.25 MB

Despite the losses you might be experiencing, despite the slump you might be in, all it takes is one small victory to break out of that funk you might be in. The hardest part is keeping your faith and belief through the tough times, but no one ever won by quitting. Where in your life are you just one win away from changing the game? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/tec...

Ep. 195: The More Things Change

June 10, 2019 11:09 - 8 minutes - 8.1 MB

"The more things change, the more they stay the same." Although change can be scary and uncomfortable, it is a constant in life.  Where in your life are things staying the same and you know you need to take an action that will cause the change you are desiring? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 194: Ahhh! My Back!

June 07, 2019 11:30 - 7 minutes - 7.22 MB

We all need some form of support somewhere in our lives. Although it may be awkward or uncomfortable to ask for and find that support, you know it is needed to better yourself. Where in your life do you know you need support and what can you do to start getting that support where you need it? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 193: Junk in the Trunk 😉

June 06, 2019 10:52 - 7 minutes - 6.99 MB

We all carry around some form of baggage, whether mental or emotional. Consider the possibility of how you would feel and what your new reality would contain if you could let that baggage go once and for all... --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 192: Want vs. Need

June 05, 2019 10:55 - 9 minutes - 9.05 MB

Scarcity: only having what you need Abundance: having all that you need and what you want Where in your life are you stuck in scarcity and how can you move towards abundance and getting what you actually want out of the situation? Hint: Stop working for only what you need. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 191: The Concept of "Leverage"

June 04, 2019 09:58 - 9 minutes - 8.84 MB

1. What do you want? You must be super clear on what you are actually trying to achieve. 2. Why do you want it? Most importantly, you must know WHY you are even bothering to do this in the first place. 3. How will you get it? You need a plan and you need to execute on that plan. 4. When will you get it? You need to give yourself a time-crunch in which to achieve this goal or you will perpetually kick the can down the road. --- Send in a voice message: https://podcasters.spotify.com/pod...

Ep. 190: So I Have an App Now...

May 31, 2019 11:32 - 8 minutes - 7.81 MB

Don’t ever quit in something you can’t go a single day without thinking about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 189: How To M.A.K.E. Things Happen

May 24, 2019 10:51 - 9 minutes - 8.93 MB

M = Must/Mandatory - Whatever it is you are doing, it must become a non-negotiable thing despite all the other things you have going on. A = Action - You need to be able to take clear, black & white actions towards accomplishing your goal or you will drift into oblivion. K = Keys - Think through the key things and/or distractions you will need to overcome in order to accomplish this goal on time. E = Expectations - We all can have lofty or ambitious goals for things at first, but come bac...

Ep. 188: Circling the Wagons

May 23, 2019 11:51 - 8 minutes - 8.23 MB

What in your life are you “circling the wagons” when it comes to getting what you want? Stop thinking about it and just take imperfect action towards it. Conditions will never be perfect! --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 187: It’s All in Your Head

May 22, 2019 10:42 - 8 minutes - 8.01 MB

99% of the time we are blocking ourselves from success because we are in our own way. What would you do or what could you be capable of if you knew you wouldn’t fail? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 186: The Bloody Brick Wall

May 20, 2019 11:16 - 8 minutes - 8.15 MB

We all have a wall or hurdle in our life that is not only holding us back, but is likely holding others back as well. The first one through the wall bears the brunt of the work, toil, sweat and burdens. However, this opens up a window through the wall that others can follow through. Where is this wall and your life and can you be the first one to break through? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcas...

Ep. 185: How Growth Really Happens

May 17, 2019 10:48 - 9 minutes - 8.81 MB

There are two schools of thought: growth can happen slowly over time or all at once in huge leaps and bounds. Through my experience, I’ve found that it is usually a mixture of both. The biggest changes in terms of volume are a result of incremental change, but some of the most impactful changes come from punctuated events. Where in your life are you going through incremental change and where are you going through punctuated change? --- Send in a voice message: https://podcasters.spotify.co...

Ep. 184: The Highs and Lows

May 16, 2019 10:51 - 9 minutes - 8.78 MB

We all can respond differently to feedback whether it is positive or negative. Think about a heat-seeming missle: it works solely on constant feedback in order to reach its target and wouldn’t be able to do anything without that feedback. Question: Where in your life are you getting too high and too low? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 183: You Missed the Boat

May 15, 2019 10:41 - 9 minutes - 8.61 MB

Sometimes things just seem to line up, work out and everything seems to be finally clicking....then its not. You missed the boat, an opportunity or something in your life fell through. I get it - it happens. The important thing to remember is that there will be another boat if you continue to keep your head down, do the work and keep up your belief that another boat will come along. "Success is moving from failure to failure without loss of enthusiasm." - Winston Churchill Where in your li...

Ep. 182: Why Even Bother?

May 14, 2019 10:17 - 8 minutes - 7.77 MB

Why do we continually do the things we do? Why do we even bother to get out of bed some day? 1. Why do you even bother to continue to do something that no longer serves you? 2. How can you course-correct yourself and start changing your habits or actions to start doing something else that actually serves you? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 181: Was 10, Now 20

May 13, 2019 10:51 - 9 minutes - 8.52 MB

There is something in your life right now that you can do which was IMPOSSIBLE to you only a short time ago. By working at it every day and slowly improving, you were able to figure out how to become better at it. What was once impossible to you is now "easy." Where in your life is there something that you can appreciate and give yourself credit for conquering? Something that was once impossible for you to do that is now easy? --- Send in a voice message: https://podcasters.spotify.com/p...

Ep. 180: Teach to Learn

May 10, 2019 11:31 - 8 minutes - 8.24 MB

We learn more by teaching since it reinforces the information we absorbed into our minds on a deeper level. The simple act of speaking what you learned to another or writing the information down can be among the most powerful ways to learn. Where in your life could you learn something on a deeper level by simply teaching the concept to someone else? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify...

Ep. 179: Fixing Shit From Where You Are

May 09, 2019 11:00 - 8 minutes - 7.93 MB

When you are 30-40 feet underwater, you can’t just pop to the surface, reset everything and start fresh. You have to figure out how to fix whatever the issue is from where you are. The same is true in our lives. Where in your life do you find yourself flailing about everywhere and not taking the time to figure out how to fix the issue from where you currently are? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://pod...

Ep. 178: A Perfect Example

May 08, 2019 09:57 - 8 minutes - 7.68 MB

When Dan was Scuba-diving in Jamaica, he had to overcome a long-standing fear in his mind about being underwater, childhood ear infections and a host of other things that were only in his head! Where in your life is there FEAR (false evidence appearing real) and you can finally overcome it by taking action or learning something new to remove the uncertainty surrounding that fear? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podc...

Ep. 177: The Weekly Lull

May 07, 2019 10:42 - 8 minutes - 7.81 MB

There is always a daily or weekly lull we all hit and it can smack us in the face pretty hard. The problem many of us face is that we have no mitigation strategy in place to course-correct and power through the lull. Where in your life is this “lull” or “wall” and what kind of plans can you put in place to mitigate them and use it as an accelerant rather than an obstacle? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: htt...

Ep. 176: Back in Business!

May 06, 2019 10:48 - 8 minutes - 7.55 MB

We are back friends! Although your beloved show host had a brief absence while sipping drinks on the coast of Jamaica, he is back and more focused than ever! Be sure to stay tuned for updates regarding the upcoming Run Your Day Studio app coming this Memorial Day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 175: Making the Old New

April 22, 2019 16:50 - 7 minutes - 6.52 MB

We all can fall into the “shiny object” trap and constantly think that the next thing, tool or person will fill the void of unhappiness or failure. The problem is that newer things aren’t always better, but better things aren’t always new. Where in your life is there something (a person, possession, etc.) that is old and can be made new again in order to find added and renewed value? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this ...

Ep. 174: Negative Nancy

April 19, 2019 13:25 - 8 minutes - 8.27 MB

We all have that little negative voice inside of us that discourages, manipulates and deceives us from time to time. The trick is to stop allowing that voice to influence your decision-making and habits. Write down 1 thing you are grateful for, happy about or excited about today and see how it makes you feel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/techbytespodcast/support

Ep. 173: Once Impossible, Now Easy

April 18, 2019 10:43 - 8 minutes - 7.81 MB

We all have done things in our life that were once literally impossible for us to achieve. Brushing your teeth, riding a bike, swimming, etc. Those things were literally impossible for us to achieve at one point, but they are now second-nature to us. There are things in your life right now that you can achieve that you think are impossible. Daily Challenge: 1. Write down 3 things in your life that are now easy that were once IMPOSSIBLE for you. 2. Now write down 3 things in your life that are...

Ep. 172: An Identical World

April 17, 2019 11:27 - 9 minutes - 8.66 MB

Imagine a world in which we were all exactly the same. Same age, same looks, same goals, same job, same clothes, etc. Can you imagine how bland and boring such a world would be? We are each given individual and special talents, gifts, personalities and traits. It is up to you to allow those to flow through you and become who you were truly meant to be. Where in your life are you filtering yourself or not being the authentic version of you? How can you start changing that? (Hint: just start te...

Ep. 171: Creation of Habits

April 16, 2019 11:59 - 7 minutes - 7.26 MB

Regardless of starting a good habit or kicking a bad one, once a new habit is created it can change your life completely. What was once difficult for you will become easy. What was once IMPOSSIBLE can become possible. Where in your life are you lacking the discipline required to start a good habit or delete an old one? What can you start doing today to develop that discipline? (HINT: just begin). --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/messag...

Ep. 170: The Unshakable Mentality

April 15, 2019 10:55 - 9 minutes - 8.92 MB

Whether you love him or hate him, you have to respect Tiger Woods. It has been 14 years since he won the Masters (or a major) and to do what he has done after all that he has been through personally, you have to give credit to his mentality and will to win.  Despite the doubters, despite the adversity, despite the long road full of obstacles and roadblocks, he kept going and never stopped believing he would be back.  Where in your life could you adopt this unshakable mindset of a champion?...

Ep. 169: Warning Warning Warning!

April 12, 2019 12:23 - 6 minutes - 5.98 MB

We all can have a tendency to ignore the warning signs in our lives. We see a train coming, but we continue to sit down on the metaphorical tracks as if it isn't coming. Why do we continue to just sit there and not move out of the way? Where in your life are you ignoring the warning signs of an impending "train" that is coming and how can you start to get out of the way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/message Support this podcast: ht...

Ep. 168: The Sky is Falling!

April 11, 2019 11:46 - 5 minutes - 5.16 MB

We all run into situations in our lives when we suddenly think that everything is falling apart and nothing will ever work out. When those times happen, remember this: "Your life isn't falling apart, it is falling into place." Where in your life have you had a situation in which you have thought the sky is falling, but you ultimately ended up overcoming the obstacle and it wasn't that big of a deal? --- Send in a voice message: https://podcasters.spotify.com/pod/show/techbytespodcast/me...

Books

The Sky is Falling
1 Episode

Twitter Mentions

@runwage 2 Episodes