Routine and Things Podcast
411 episodes - English - Latest episode: 5 months ago - ★★★★★ - 189 ratingsReady to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!
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Episodes
🔒 Epi 163: The Difference Between Routines and Habits Plus Which Is Right For You
February 06, 2023 05:00 - 16 minutes - 11.4 MBSubscriber-only episode So many people interchange the words routines and habits as if they are the same. They are not the same and in this episode of the Routine and Things Podcast I’m sharing the distinct differences between the two. If you’re thinking of starting either one, this episode will help you decide which is right for you. Tune in! Free Routine Assessment Subscribe here to listen to this episode! Follow me over on Instagram @routineandthings
🔒 Epi 162: The First Step To Make Any Routine Stick
January 30, 2023 05:00 - 16 minutes - 11.2 MBSubscriber-only episode Here’s how you can have success with the routine you start. In this episode of the Routine and Things Podcast, you’ll learn the very first step to make any routine stick. Let’s dive in! Free Routine Assessment Subscribe To Our Youtube Channel Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 162: The First Step To Make Any Routine Stick
January 30, 2023 05:00 - 16 minutes - 11.2 MBHere’s how you can have success with the routine you start. In this episode of the Routine and Things Podcast, you’ll learn the very first step to make any routine stick. Let’s dive in! Free Routine Assessment Subscribe To Our Youtube Channel Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 161: How To Establish Routines For Your Family and Get Them Onboard
January 23, 2023 05:00 - 11 minutes - 7.92 MBSubscriber-only episode If you are wanting to start a routine that will help your home run a bit smoother, this episode is for you. In this episode of the Routine and Things Podcast, you’ll learn what’s needed to establish routines for your family and get them onboard. I’m sharing a simple script that will help you make it happen. Tune in! Free Routine Assessment Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 161: How To Establish Routines For Your Family and Get Them Onboard
January 23, 2023 05:00 - 11 minutes - 7.92 MBIf you are wanting to start a routine that will help your home run a bit smoother, this episode is for you. In this episode of the Routine and Things Podcast, you’ll learn what’s needed to establish routines for your family and get them onboard. I’m sharing a simple script that will help you make it happen. Tune in! Free Routine Assessment Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
Epi 160: A Peek Inside My Family's Morning Routine
January 16, 2023 05:00 - 10 minutes - 7.49 MBIn this episode of the Routine and Things Podcast, I’m giving you an inside look into my family’s morning routine. Need some inspiration for your own? Tune in now! Free Routine Assessment Follow along on Instagram Support the show
🔒 Epi 160: A Peek Inside My Family's Morning Routine
January 16, 2023 05:00 - 10 minutes - 7.49 MBSubscriber-only episode In this episode of the Routine and Things Podcast, I’m giving you an inside look into my family’s morning routine. Need some inspiration for your own? Tune in now! Free Routine Assessment Subscribe here to listen to this episode! Follow me over on Instagram @routineandthings
🔒 Epi 159: Five Categories To Consider When Starting Routines
January 09, 2023 05:00 - 9 minutes - 6.66 MBSubscriber-only episode Once you’ve decided to begin incorporating healthy routines into your life, it’s important to choose a routine to start with. In this episode of the Routine and Things Podcast, you’ll get a breakdown of five routine categories to consider. If you’re new to routine building, don’t miss this episode! Subscribe here to listen to this episode! Free Routine Assessment Follow me over on Instagram @routineandthings
Epi 159: Five Categories To Consider When Starting Routines
January 09, 2023 05:00 - 9 minutes - 6.66 MBOnce you’ve decided to begin incorporating healthy routines into your life, it’s important to choose a routine to start with. In this episode of the Routine and Things Podcast, you’ll get a breakdown of five routine categories to consider. If you’re new to routine building, don’t miss this episode! Free Routine Assessment Follow along on Instagram Support the show
🔒 Epi 158: These Routines Will Help You Stress Less All Year Long
January 02, 2023 05:00 - 14 minutes - 9.93 MBSubscriber-only episode There are two routines that can help you reduce stress on a consistent basis. These routines are responsible for helping you enjoy life as much as possible. In this episode of the Routine and Things Podcast, you’ll learn which two routines can help you stress less all year long. Tune in now! Join the Routine and Things Accelerator Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 158: These Routines Will Help You Stress Less All Year Long
January 02, 2023 05:00 - 14 minutes - 9.93 MBThere are two routines that can help you reduce stress on a consistent basis. These routines are responsible for helping you enjoy life as much as possible. In this episode of the Routine and Things Podcast, you’ll learn which two routines can help you stress less all year long. Tune in now! Join the Routine and Things Accelerator Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
Epi 157: What I'm Looking Forward To In 2023
December 26, 2022 05:00 - 10 minutes - 7.24 MBI’m keeping it short, sweet, and special this week. In this episode of the Routine and Things Podcast, I’m sharing what I’m looking forward to most in 2023. Tune in to hear what has me excited for the new year ahead! Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 157: What I'm Looking Forward To In 2023
December 26, 2022 05:00 - 10 minutes - 7.24 MBSubscriber-only episode I’m keeping it short, sweet, and special this week. In this episode of the Routine and Things Podcast, I’m sharing what I’m looking forward to most in 2023. Tune in to hear what has me excited for the new year ahead! Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 156: How To Create Momentum Now To Carry Into The New Year
December 19, 2022 05:00 - 13 minutes - 9.4 MBToday on the podcast I’m sharing how you can create momentum now to carry into the new year. In this episode of the Routine and Things Podcast, I share my end of year rituals and how they allow me to plan for the year ahead. Let’s get into it! Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 156: How To Create Momentum Now To Carry Into The New Year
December 19, 2022 05:00 - 13 minutes - 9.4 MBSubscriber-only episode Today on the podcast I’m sharing how you can create momentum now to carry into the new year. In this episode of the Routine and Things Podcast, I share my end of year rituals and how they allow me to plan for the year ahead. Let’s get into it! Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 155: A Major Tip To Make Any Routine Stick
December 12, 2022 05:00 - 13 minutes - 9.4 MBLooking to get better with maintaining the routines you start? It can feel outside of your reach to stick to any routine however it’s totally possible for you. In this episode of the Routine and Things Podcast I share a major tip to help you stick to any routine. Tune in to hear what it is? Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Support the show
🔒 Epi 155: A Major Tip To Make Any Routine Stick
December 12, 2022 05:00 - 13 minutes - 9.4 MBSubscriber-only episode Looking to get better with maintaining the routines you start? It can feel outside of your reach to stick to any routine however it’s totally possible for you. In this episode of the Routine and Things Podcast I share a major tip to help you stick to any routine. Tune in to hear what it is? Subscribe here to listen to this episode! Follow me over on Instagram @routineandthings
Epi 154: What You Must Learn To Manage Well To Maintain Your Happy
December 05, 2022 05:00 - 14 minutes - 9.89 MBMaintaining your happy is possible. All it takes is understanding how to make it happen. In this episode of the Routine and Things Podcast you’ll learn the one thing you must manage well in order to stress less and enjoy life more. Let’s get into it! Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 154: What You Must Learn To Manage Well To Maintain Your Happy
December 05, 2022 05:00 - 14 minutes - 9.89 MBSubscriber-only episode Maintaining your happy is possible. All it takes is understanding how to make it happen. In this episode of the Routine and Things Podcast you’ll learn the one thing you must manage well in order to stress less and enjoy life more. Let’s get into it! Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Follow me over on Instagram @routineandthings
🔒 Epi 153: Why Staying Consistent With Routines Has Been Hard For You
November 28, 2022 05:00 - 12 minutes - 8.84 MBSubscriber-only episode Want to head into the new year with a perspective that will help you stay consistent with the routines you start? In this episode of the Routine and Things Podcast, you’ll learn why staying consistent with routines has been hard for you up until now. This episode will shift the way you think about routines and consistency. Let’s get started! Check out the LOME APP by clicking here! Subscribe here to listen to this episode! Follow me over on Instagram @routineandt...
Epi 153: Why Staying Consistent With Routines Has Been Hard For You
November 28, 2022 05:00 - 12 minutes - 8.84 MBWant to head into the new year with a perspective that will help you stay consistent with the routines you start? In this episode of the Routine and Things Podcast, you’ll learn why staying consistent with routines has been hard for you up until now. This episode will shift the way you think about routines and consistency. Let’s get started! Check out the LOME APP by clicking here! Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Support the show
Epi 152: The Reason You're Still Stressed After Planning
November 21, 2022 05:00 - 17 minutes - 12.2 MBWhen it comes to reducing stress that comes from feeling disorganized in life, many of us turn to planning as the solution. However, why is it that you’re still overwhelmed although you plan on a consistent basis. In this episode of the Routine and Things Podcast, I share what is truly contributing to the stress you feel and what to do about it. Tune in to learn the reason you’re still stressed after planning. Check out the LOME APP by clicking here! Join the waitlist for the Routine and ...
🔒 Epi 152: The Reason You're Still Stressed After Planning
November 21, 2022 05:00 - 17 minutes - 12.2 MBSubscriber-only episode When it comes to reducing stress that comes from feeling disorganized in life, many of us turn to planning as the solution. However, why is it that you’re still overwhelmed although you plan on a consistent basis. In this episode of the Routine and Things Podcast, I share what is truly contributing to the stress you feel and what to do about it. Tune in to learn the reason you’re still stressed after planning. Follow along on Instagram Follow me over on Instagram ...
🔒 Epi 151: The ROI of Incorporating Routines Into Your Life
November 14, 2022 05:00 - 19 minutes - 13.1 MBSubscriber-only episode Routines have a great return on your investment. The time you invest in getting your routines up and running will yield you 10-fold in the end. In this episode of the Routine and Things Podcast, I’m sharing the major benefits and the ripple effect of incorporating routines into your life. This one is a must listen. Let’s get started! Get the Routine and Things Planner Follow me over on Instagram @routineandthings
Epi 151: The ROI of Incorporating Routines Into Your Life
November 14, 2022 05:00 - 19 minutes - 13.1 MBRoutines have a great return on your investment. The time you invest in getting your routines up and running will yield you 10-fold in the end. In this episode of the Routine and Things Podcast, I’m sharing the major benefits and the ripple effect of incorporating routines into your life. This one is a must listen. Let’s get started! Get the Routine and Things Planner Join the waitlist for the Routine and Things Accelerator Support the show Follow me over on Instagram @routineandthings
🔒 Epi 150: How To Overcome The Overwhelm
November 07, 2022 05:00 - 17 minutes - 12 MBSubscriber-only episode When stress continues to pile up, overwhelm begins to set in. Maybe you’re experiencing overwhelm right now and ready to kick it to the curb. In this episode of the Routine and Things Podcast, I’m sharing what will help you reduce stress and keep overwhelm away. I think you will truly benefit from this episode. Let’s get into it! Subscribe here to listen to this episode! Get the Routine and Things Planner Follow me over on Instagram @routineandthings
Epi 150: How To Overcome The Overwhelm
November 07, 2022 05:00 - 17 minutes - 12 MBWhen stress continues to pile up, overwhelm begins to set in. Maybe you’re experiencing overwhelm right now and ready to kick it to the curb. In this episode of the Routine and Things Podcast, I’m sharing what will help you reduce stress and keep overwhelm away. I think you will truly benefit from this episode. Let’s get into it! Get the Routine and Things Planner Join the waitlist for the Routine and Things Accelerator Follow along on Instagram Support the show
Epi 149: How To Prepare Your Routines For The Holiday Season
October 31, 2022 10:00 - 12 minutes - 8.62 MBThe holiday season is upon us which can throw a wrench in our routines. However there are things you can put in place to ensure your routines don’t fall totally apart. In this episode of the Routine and Things Podcast, I’m sharing how to prepare your routines for the holiday season. Let’s get into it! Get the Routine and Things Planner Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 149: How To Prepare Your Routines For The Holiday Season
October 31, 2022 10:00 - 12 minutes - 8.62 MBSubscriber-only episode The holiday season is upon us which can throw a wrench in our routines. However there are things you can put in place to ensure your routines don’t fall totally apart. In this episode of the Routine and Things Podcast, I’m sharing how to prepare your routines for the holiday season. Let’s get into it! Get the Routine and Things Planner Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 148: My Top 5 Planning Tips You Can Start Using Right Now
October 24, 2022 04:00 - 11 minutes - 7.82 MBNeed a few tips that can help make your planning more effective? In this episode of the Routine and Things Podcast I’m sharing my top 5 planning tips you can start using today. These tips will make your planning simpler and more intentional. Tune in to hear what they are. Get the Routine and Things Planner Follow along on Instagram Support the show
🔒 Epi 148: My Top 5 Planning Tips You Can Start Using Right Now
October 24, 2022 04:00 - 11 minutes - 7.82 MBSubscriber-only episode Need a few tips that can help make your planning more effective? In this episode of the Routine and Things Podcast I’m sharing my top 5 planning tips you can start using today. These tips will make your planning simpler and more intentional. Tune in to hear what they are. Subscribe here to listen to this episode! Get the Routine and Things Planner Follow me over on Instagram @routineandthings
🔒 Epi 147: 3 Hidden Reasons You Struggle To Stay Consistent With Planning
October 17, 2022 04:00 - 13 minutes - 9.08 MBSubscriber-only episode Why is it so hard to stay consistent with planning? This is a question I get asked often and to be honest it’s deeper than you think. In this episode of the Routine and Things Podcast, I share what could be contributing to you not planning on a consistent basis. Tune in, here’s 3 hidden reasons you struggle to stay consistent with planning. Get the Routine and Things Planner Subscribe here to listen to this episode! Follow me over on Instagram @routineandthings
Epi 147: 3 Hidden Reasons You Struggle To Stay Consistent With Planning
October 17, 2022 04:00 - 13 minutes - 9.08 MBWhy is it so hard to stay consistent with planning? This is a question I get asked often and to be honest it’s deeper than you think. In this episode of the Routine and Things Podcast, I share what could be contributing to you not planning on a consistent basis. Tune in, here’s 3 hidden reasons you struggle to stay consistent with planning. Get the Routine and Things Planner Follow along on Instagram Support the show
Epi 146: Are You Making These Planning Mistakes
October 10, 2022 04:00 - 11 minutes - 8.19 MBThe act of planning isn’t as easy as it may look. It takes know-how and intention to plan in a way that works for you. In this episode of the Routine and Things Podcast, I’m sharing with you 3 planning mistakes we typically fall into. If you struggle with planning this episode is a must listen. Tune in now to learn if you’re making these planning mistakes. Get the Routine and Things Planner Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 146: Are You Making These Planning Mistakes
October 10, 2022 04:00 - 11 minutes - 8.19 MBSubscriber-only episode The act of planning isn’t as easy as it may look. It takes know-how and intention to plan in a way that works for you. In this episode of the Routine and Things Podcast, I’m sharing with you 3 planning mistakes we typically fall into. If you struggle with planning this episode is a must listen. Tune in now to learn if you’re making these planning mistakes. Get the Routine and Things Planner Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 145: Introducing The Routine and Things Planner
October 03, 2022 04:00 - 15 minutes - 11 MBIn this episode of the Routine and Things Podcast I’m talking all about the Routine and Things Planner which makes its debut into the world in just two days! This planner is different from any other and will help you not only get organized but stay organized as well. Let’s get into it! Free Video Training: Get Organized Using The Routine Block Planning Method Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 145: Introducing The Routine and Things Planner
October 03, 2022 04:00 - 15 minutes - 11 MBSubscriber-only episode In this episode of the Routine and Things Podcast I’m talking all about the Routine and Things Planner which makes its debut into the world in just two days! This planner is different from any other and will help you not only get organized but stay organized as well. Let’s get into it! Free Video Training: Get Organized Using The Routine Block Planning Method Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 144: How To Decide If The Routine Block Planning Method Is Right For You
September 26, 2022 04:00 - 11 minutes - 7.97 MBI’ve been talking a lot about the Routine Block Planning Method™ and you may be wondering if it will work for you. In this episode of the Routine and Things Podcast I help you consider four questions before saying yes to this new way of planning. Here’s how to decide if the Routine Block Planning Method™ is right for you. Free Video Training: Get Organized Using The Routine Block Planning Method Listen To Episode 143: Three Major Benefits of Using the Routine Block Planning Method Follow ...
🔒 Epi 144: How To Decide If The Routine Block Planning Method Is Right For You
September 26, 2022 04:00 - 11 minutes - 7.97 MBSubscriber-only episode I’ve been talking a lot about the Routine Block Planning Method™ and you may be wondering if it will work for you. In this episode of the Routine and Things Podcast I help you consider four questions before saying yes to this new way of planning. Here’s how to decide if the Routine Block Planning Method™ is right for you. Free Video Training: Get Organized Using The Routine Block Planning Method Listen To Episode 143: Three Major Benefits of Using the Routine Block...
🔒 Epi 143: Three Major Benefits Of Using The Routine Block Planning Method
September 19, 2022 04:00 - 14 minutes - 10.3 MBSubscriber-only episode Routine Blocking™ is a new way to plan. It helps you easily organize and prioritize the things on your plate plus so much more. In this episode of the Routine and Things Podcast you’ll learn three major benefits of using the Routine Block Planning Method™. What it will do for your life is simply revolutionary. Tune in. Free Video Training: Get Organized Using The Routine Block Planning Method Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 143: Three Major Benefits Of Using The Routine Block Planning Method
September 19, 2022 04:00 - 14 minutes - 10.3 MBRoutine Blocking™ is a new way to plan. It helps you easily organize and prioritize the things on your plate plus so much more. In this episode of the Routine and Things Podcast you’ll learn three major benefits of using the Routine Block Planning Method™. What it will do for your life is simply revolutionary. Tune in. Free Video Training: Get Organized Using The Routine Block Planning Method Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 142: The Difference Between Routine Blocking™ and Traditional Planning Methods
September 12, 2022 04:00 - 14 minutes - 9.66 MBSubscriber-only episode Have you ever considered changing the way you plan? Maybe the way you plan isn’t helping as much as it used to or maybe it’s never really worked at all. In this episode of the Routine and Things Podcast I’m sharing the difference between Routine Blocking™ and traditional planning methods. Let’s get into it. Free Video Training: Get Organized Using The Routine Block Planning Method Follow along on Instagram Follow me over on Instagram @routineandthings
Epi 142: The Difference Between Routine Blocking™ and Traditional Planning Methods
September 12, 2022 04:00 - 14 minutes - 9.66 MBHave you ever considered changing the way you plan? Maybe the way you plan isn’t helping as much as it used to or maybe it’s never really worked at all. In this episode of the Routine and Things Podcast I’m sharing the difference between Routine Blocking™ and traditional planning methods. Let’s get into it. Free Video Training: Get Organized Using The Routine Block Planning Method Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
Epi 141: The Routine Block Planning Method and Why It’s Your Solution To Living An Organized Life
September 05, 2022 04:00 - 13 minutes - 9.18 MBPlanning is a proactive way to manage all the moving parts in your life. It gives you a roadmap for what’s to come and lessens the mental stress that can come from keeping everything in your head. In this episode of the Routine and Things Podcast I’m sharing a new way to plan that will change the way you manage the things on your plate. Stay tuned, I’m sharing the Routine Block Planning Method and Why It’s Your Solution to An Organized Life. Subscribe here to listen to this episode! Suppor...
🔒 Epi 141: The Routine Block Planning Method and Why It’s Your Solution To Living An Organized Life
September 05, 2022 04:00 - 13 minutes - 9.18 MBSubscriber-only episode Planning is a proactive way to manage all the moving parts in your life. It gives you a roadmap for what’s to come and lessens the mental stress that can come from keeping everything in your head. In this episode of the Routine and Things Podcast I’m sharing a new way to plan that will change the way you manage the things on your plate. Stay tuned, I’m sharing the Routine Block Planning Method and Why It’s Your Solution to An Organized Life. Subscribe here to listen...
🔒 Epi 140: Do These Things Every Week To Lighten Your Load
August 29, 2022 04:00 - 11 minutes - 7.68 MBSubscriber-only episode If you’ve been feeling overwhelmed lately and unsure of what to do to relieve the stress, stay tuned. In this episode of the Routine and Things Podcast I’m sharing three things you can do every single week to lighten your load. Let’s get into it! Subscribe here to listen to this episode! Free Routine Assessment! Follow me over on Instagram @routineandthings
Epi 140: Do These Things Every Week To Lighten Your Load
August 29, 2022 04:00 - 11 minutes - 7.68 MBIf you’ve been feeling overwhelmed lately and unsure of what to do to relieve the stress, stay tuned. In this episode of the Routine and Things Podcast I’m sharing three things you can do every single week to lighten your load. Let’s get into it! Free Routine Assessment! Follow along on Instagram Support the show
Epi 139: How To Have More Meaningful Time For The Things and People That Matter
August 22, 2022 04:00 - 9 minutes - 6.46 MBLife feels amazing when we are able to devote time to who and what we love. In this episode of the Routine and Things Podcast I’m sharing with you what can help you have more meaningful time for the things and people that matter. If you’ve been wanting to work on managing your time, this episode is for you. Free Routine Assessment! Follow along on Instagram Support the show Follow me over on Instagram @routineandthings
🔒 Epi 139: How To Have More Meaningful Time For The Things and People That Matter
August 22, 2022 04:00 - 9 minutes - 6.46 MBSubscriber-only episode Life feels amazing when we are able to devote time to who and what we love. In this episode of the Routine and Things Podcast I’m sharing with you what can help you have more meaningful time for the things and people that matter. If you’ve been wanting to work on managing your time, this episode is for you. Free Routine Assessment! Follow along on Instagram Follow me over on Instagram @routineandthings
🔒 Epi 138: How To Go From Burnout To Balanced
August 15, 2022 04:00 - 14 minutes - 10.2 MBSubscriber-only episode If doing it all can cause you to get to a place in your life where you want to throw in the towel. In this episode of the Routine and Things Podcast I’m helping you understand what can be beneficial to have less stress and more joy in your life. Keep listening, this is how to go from burnout to balanced. Free Routine Assessment! Follow along on Instagram Follow me over on Instagram @routineandthings