EP3 How Trauma Manifests Physically, Toxic Relationships and Emotional Support with Holistic Acne Specialist Meg Gaic of @GetGlow.TO
More Than A Cookie
English - October 30, 2018 15:57 - 56 minutes - 108 MB - ★★★★★ - 6 ratingsHealth & Fitness bodyimage bodypositivity food health relationships selfdevelopment selfhelp selflove sex wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Meg Gaic is a compassionate and empowering Holistic Nutritionist, Acne Specialist and Pilates Instructor. After struggling with cystic acne for over a decade, she deeply understands the complexities (physical and emotional) that come with healing your skin. She believes in the power of healing from within and is the type of practitioner who offers consistent emotional support to her clients alongside her physical recommendations. As such, her practice is founded on four pillars: nutrition, lifestyle, movement and emotional support.
Meg's goal is to empower her clients throughout their journeys and bring happiness and health back into their hands.
Having suffered through many emotional trauma's and toxic relationships, she understands how trauma can physically manifest in the body and works with her clients to help them overcome these struggles and take charge of their lives.
In this episode, you will learn about:
Her 10 year journey with cystic acne Common internal imbalances that she sees in her practice How emotional trauma manifests physically The first steps she takes in healing her clients The psychological toll acne takes and why emotional support is a crucial part of her healing practice Toxic relationships and signs that you're in one How to put yourself first and learn that you're worthy of loveFind her here:
Instagram @getglow.TO
website: https://getglowto.com/