Ep. 129 Toxic Positivity
Rise Up and Shine Podcast
English - May 18, 2022 20:43 - 18 minutes - 18.2 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Education Self-Improvement goals selfcare selfimprovement selflove spirituality christianity confidence growth health lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 128 Opportunity Cost
Next Episode: Ep. 130 Bitter or Better
Positivity is a good thing. Right? Absolutely! When times get challenging, we try to focus on the positive to help get us through them. It definitely has it's proper time and place. But, maybe you've been keeping positive and you're still feeling weighed down by the stress and anxiety. What many people don't know is that positivity can unintentionally turn toxic. Today we define what toxic positivity is and how it might be showing up in your own life. For more resources visit claudinesweeney.com and mindoverchaos.com