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Ep. 125 Give Yourself Permission
Rise Up and Shine Podcast
English - April 20, 2022 21:01 - 19 minutes - 23.2 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Education Self-Improvement christianity goals growth health motherhood parenting selflove spirituality confidence lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 124 Best Practices When You Get Triggered
Next Episode: Ep. 126 How to Practice Radical Acceptance
Most of us don't give ourselves permission to meet our own core needs so we long for others, especially those closest to us, to meet them. When they don't, we're left feeling discouraged, defeated and, maybe even, depressed. Learn tips on how you can take back YOUR power and fill your own cup so you can rise up and shine your very best self.