Episode 4: Social Connections, Emotional Contagion & How to O.P.E.N. with Compassion
RISE for Educators
English - May 04, 2020 05:00 - 32 minutes - 30.3 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 3: A Day on the Emotional Ladder, Hidden Beliefs, & Powerful Questions to Keep You Grounded
Next Episode: Episode 5: Virtual Environmental Design
This week is all about the S in RISE... Social Connections. In this episode, we talk about how our nervous systems sync up with other people without even knowing it. This causes our bodies to make subtle changes that can impact our state of wellbeing. As teachers, we are often the first responders to our students when they are in distress. Understanding we have the power to co-regulate with them using the OPEN system for Compassion is hugely helpful in our work with students and others.
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