Episode 3: A Day on the Emotional Ladder, Hidden Beliefs, & Powerful Questions to Keep You Grounded

RISE for Educators

English - April 27, 2020 07:54 - 27 minutes - 25.7 MB
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Previous Episode: Episode 2: RISE, Viva Las Vagus, and How to Breathe

Next Episode: Episode 4: Social Connections, Emotional Contagion & How to O.P.E.N. with Compassion

In this episode, we examine the role our hidden limiting beliefs can play in our lives. Learning how to flip them can better serve you. We use a real life example to illustrate how these thoughts impact our bodies and minds and how we can upgrade them to improve our lives.

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