Episode 5: Virtual Environmental Design

RISE for Educators

English - May 11, 2020 10:44 - 37 minutes - 34.5 MB
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Previous Episode: Episode 4: Social Connections, Emotional Contagion & How to O.P.E.N. with Compassion

Next Episode: Episode 6: How are you behaving? Check your nervous system, identify your patterns and RISE up!

In this episode we discuss the E in RISE in terms of our virtual environments. We use the concept of environmental design to design our virtual environments to be our best self. We reference James Clear @jamesclear.com, the author of Atomic Habits. We introduce a tool for virtual environment design which includes setting expectations around location, devices, time, settings, and inner voice to optimize production and mood while engaged in technology. This tool can be found on Facebook, Twitter and Instagram @riseforeducators and you can email us at [email protected].

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