Mental health ; a journey and its effects

In today's episode, your host, Melina, sits down and talks with you about her mental health journey and where it's taken her. As someone who once didn't think the struggle could end, she opens up about how struggling with her mental health for so long has impacted her life and put what that part of the healing journey looks like now. Tune in for today's most open, casual, and longest chat we've had here. And be sure to let Melina know your thoughts by sending an IG dm (wellnesswithmelina). If you listened through this episode, don't forget to share your thoughts on creating a separate page for this podcast. Love you!