Ridge RUNers
205 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 13 ratingsTrail and ultra running news from east of the Mississippi
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Episodes
The RUNdown – Episode #46 | Hellgate 100K, Devil Dog Ultras, Bigfoot 50K and More!
December 19, 2019 16:17 - 35 MBWe are back and better than ever with results from the Hellgate 100k, Bigfoot 50k, Daytona 100, Devil Dog Ultra and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try … Continue reading "The RUNdown – Episode #46 | Hellgate 100K, Devil Dog Ultras, Bigfoot 50K and More!"
The RUNdown – Episode #45 | Live Thanksgiving Race, Turkey Trots, Santa 5K and More!
December 04, 2019 15:57 - 9.19 MBWe are back and better than ever with results from the world’s longest Turkey Trot, a “Live Race” on the show! and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we … Continue reading "The RUNdown – Episode #45 | Live Thanksgiving Race, Turkey Trots, Santa 5K and More!"
The RUNdown – Episode #44 | JFK 50 Miler, Reagle Beagle Ultras, C-Rob’s Call to the Nation and More!
November 30, 2019 15:55 - 30.7 MBWe are back and better than ever with results from the JFK 50, a message from Chad C Rob Robinson, Reagle Beagle Ultras and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us … Continue reading "The RUNdown – Episode #44 | JFK 50 Miler, Reagle Beagle Ultras, C-Rob’s Call to the Nation and More!"
The RUNdown – Episode #43 | Looking Glass 50, The North Face Challenge California, Dead Horse Ultra and More!
November 20, 2019 15:21 - 17.4 MBWe are back and better than ever with results from the TNF California, Dead Horse Ultra, Looking Glass 50 and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try to … Continue reading "The RUNdown – Episode #43 | Looking Glass 50, The North Face Challenge California, Dead Horse Ultra and More!"
The RUNdown – Episode #42 | Bobcat Marathon, Fuzzy Fandango Trail Races and More!
November 14, 2019 15:01 - 28.3 MBWe are back and better than ever with results from the Bobcat Trail Marathon, Fuzzy Fandango, Tunnel Hill 100 and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try to … Continue reading "The RUNdown – Episode #42 | Bobcat Marathon, Fuzzy Fandango Trail Races and More!"
The RUNdown – Episode #41 | NYC Marathon, Ozark Trail 100, and More!
November 08, 2019 15:01 - 12.6 MBWe are back and better than ever with results from the NYC Marathon, Ozark Trail 100, and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try to make running mind-bogglingly … Continue reading "The RUNdown – Episode #41 | NYC Marathon, Ozark Trail 100, and More!"
The RUNdown – Episode #40 | Big’s Backyard Ultra, Nor’witch Halloween Races and the Ghost of Wesley!
October 30, 2019 13:53 - 13.4 MBWe are back and better than ever with results from the Columbus Marathon, Nor’witch Halloween Races and the ghost of Wesley! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try to … Continue reading "The RUNdown – Episode #40 | Big’s Backyard Ultra, Nor’witch Halloween Races and the Ghost of Wesley!"
The RUNdown – Episode #39 | Shawnee 50, Blues Cruise, A Broken Record & More!
October 23, 2019 13:40 - 13.3 MBWe are back and better than ever with results from the Shawnee 50, Blues Cruise 50K, Farmdale Trail Runs and More! We will also take a look at all the fun and quirky happenings from the world of Strava as well as interesting new around the world in running. Join us as we try to … Continue reading "The RUNdown – Episode #39 | Shawnee 50, Blues Cruise, A Broken Record & More!"
The RUNdown – Episode #38 | Canal Corridor, Burning River, and More!
October 15, 2019 14:30 - 16.4 MBIt’s been a while but we are back and better than ever with results from Canal Corridor, The Burning River Endurance Run, Ian Klein’s Summer Endurance Challenge and more! We will also take a look at all the fun and quirky happenings from the world of Strava in addition to updates from Ian Klein and … Continue reading "The RUNdown – Episode #38 | Canal Corridor, Burning River, and More!"
The RUNdown – Episode #37 | Finger Lakes 50s, Cremator Ultra, and More!
July 14, 2019 14:13 - 13.7 MBWe are back and better than ever with results from Finger Lakes 50S, Cremator Ultra, Cry Me A River and more! This week we take a look at all the fun and quirky happenings from the world of Strava including. Join us as we try to make running mind-bogglingly less boring —– impossible right? Link … Continue reading "The RUNdown – Episode #37 | Finger Lakes 50s, Cremator Ultra, and More!"
The RUNdown – Episode #36 | Western States 100, Buckeye Trail 50k, and The 1 Million Dollar Race!
July 04, 2019 14:01 - 20.7 MBWe are back and better than ever with results from Western States 100, Buckeye Trail 50k, 40 Yards of Gold, and the Table Rock Challenge. We take a look at a collegiate volunteer firefighter who accomplished something amazing as well. This week we take a look at all the fun and quirky happenings from the … Continue reading "The RUNdown – Episode #36 | Western States 100, Buckeye Trail 50k, and The 1 Million Dollar Race!"
The RUNdown – Episode #35 | Many On The Genny, Ghost Town Trail Challenge, and more!
June 28, 2019 14:42 - 23.5 MBWe are back and better than ever with results from Many On The Genny, Ghost Town Trail Challenge, and more! This week we take a look at all the fun and quirky happenings from the world of Strava including. Join us as we try to make running mind-bogglingly less boring —– impossible right? Link to … Continue reading "The RUNdown – Episode #35 | Many On The Genny, Ghost Town Trail Challenge, and more!"
The RUNdown – Episode #34 | Lawn Mowing, Cayuga Trails 50, Lighthouse 100, War Hammer 100, and MORE!
June 19, 2019 14:38 - 20.8 MBWe are back and better than ever with results from Cayuga Trails 50, Lighthouse 100, War Hammer 100, Laurel Highlands Ultra, Dam Yeti 50, The Forgotten 50k. This week we take a look at all the fun and quirky happenings from the world of Strava including. Join us as we try to make running mind-bogglingly … Continue reading "The RUNdown – Episode #34 | Lawn Mowing, Cayuga Trails 50, Lighthouse 100, War Hammer 100, and MORE!"
The RUNdown – Episode #33 | Sulphur Spring Trail Race, Veterans Memorial 150, “Parasites” and More!
June 14, 2019 14:37 - 14 MBWe are back and better than ever with results from Sulphur Spring Trail Race, Veteran’s Memorial 150, a controversial article claiming that trail runners are “parasites” and more! This week we take a look at all the fun and quirky happenings from the world of Strava including. Join us as we try to make running … Continue reading "The RUNdown – Episode #33 | Sulphur Spring Trail Race, Veterans Memorial 150, “Parasites” and More!"
The RUNdown – Episode #32 | Massanutten 100, Cruel Jewel 100, KEYS 100, and MORE!
May 23, 2019 17:19 - 19.6 MBWe are back and better than ever with results from Massanutten 100, Cruel Jewel 100, KEYS 100, Ice Age 50, Playin’ Possum and more! This week we take a look at all the fun and quirky happenings from the world of Strava including. Join us as we try to make running mind-bogglingly less boring —– … Continue reading "The RUNdown – Episode #32 | Massanutten 100, Cruel Jewel 100, KEYS 100, and MORE!"
Trail Talk – Episode #9 | Jonathan Bernard
May 19, 2019 12:00 - 1 hour - 116 MBOn this episode of Trail Talk we sit down with local running store owner Jonathan Bernard. Hope you enjoy this episode as we learn about a difficult past which led to running. You can really see the passion for running emanate from JB during this Trail Talk. http://instagram.com/ohiovalleyrunningco http://www.ohiovalleyrunning.com Link to Ridge RUNer Club on … Continue reading "Trail Talk – Episode #9 | Jonathan Bernard"
The RUNdown – Episode #31 | Thunderbunny 50k, Popple Shoot Trail Races and Much More!
May 18, 2019 19:24 - 17.7 MBWe are back and better than ever with results from the Thunderbunny trail races! We break down the top 50k results and the collegiate trail running trail championships! We also highlight a first year trail race in Wisconsin! This week we take a look at all the fun and quirky happenings from the world of … Continue reading "The RUNdown – Episode #31 | Thunderbunny 50k, Popple Shoot Trail Races and Much More!"
The RUNdown – Episode #30 | Strolling Jim, Bob’s Backyard Ultra, Grayson Highlands 50k and More!
May 16, 2019 15:57 - 18 MBWe are back and better than ever with results from Strolling Jim, Grayson Highlands 50k, Bob’s Big Timber Backyard Ultra, The North Face Endurance Challenge New York and More! This week we take a look at all the fun and quirky happenings from the world of Strava including multiple “Brew Tours”. Join us as we … Continue reading "The RUNdown – Episode #30 | Strolling Jim, Bob’s Backyard Ultra, Grayson Highlands 50k and More!"
Trail Talk – Episode #8 | James Fox
May 08, 2019 16:45 - 34 minutes - 47.6 MBOn this episode of Trail Talk we sit down with James Fox. James recently won the Iron Furnace half marathon and place top 5 at the Promise Land 50K. We get to hear about his training, food and the big goals he has planned for 2019 and beyond on this episode of Trail Talk. We … Continue reading "Trail Talk – Episode #8 | James Fox"
The RUNdown – Episode #29 | Promise Land 50k, TNF Challenge & More!
May 01, 2019 16:33 - 24.3 MBWe are back and better than ever with results from the Promise Land 50k, TNF Challenge DC, Big Turtle 50, and the Cap City Half! This week we take a look at all the fun and quirky happenings from the world of Strava. Join us as we try to make running mind-bogglingly less boring —– … Continue reading "The RUNdown – Episode #29 | Promise Land 50k, TNF Challenge & More!"
The RUNdown – Episode #28 | Fools 50k, Hyner Trail Challenge, Shore2Shore and More!
April 24, 2019 16:33 - 11 MBWe are back and better than ever with results from the Fools 50k, the Hyner Trail Challenge, Shore2Shore 50k and the TARC Spring Classic 50k! This week we take a look at all the fun and quirky happenings from the world of Strava and how many birthday runs we can have in one week?? Join … Continue reading "The RUNdown – Episode #28 | Fools 50k, Hyner Trail Challenge, Shore2Shore and More!"
The RUNdown – Episode #27 | Bit of Everything, New Host and the Same Bad Dance Moves
April 17, 2019 16:46 - 13.2 MBThe RUNdown Episode #27! All things trail and ultra running from Southeast Ohio and the East Coast: This week we take a look at all the fun and quirky happenings from the world of Strava and is ETP throwing shade at Michael Owen? Join us as we try to make running mind-bogglingly less boring —– … Continue reading "The RUNdown – Episode #27 | Bit of Everything, New Host and the Same Bad Dance Moves"
Trail Talk – Episode #7 | Troy Allen
April 11, 2019 15:13 - 1 hour - 97.6 MBOn this episode of Trail Talk we sit down with Troy Allen. Troy recently took first 1st place and was the only finisher of Ohio’s Backyard Ultra. Listen in to hear about his experience with the “Last Man Standing” style race. We get to hear about his training, food and the big goals he has … Continue reading "Trail Talk – Episode #7 | Troy Allen"
The RUNdown – Episode #26 | Ohio’s Backyard Ultra, Barkley Marathons, Terrapin Mountain and More!
April 03, 2019 15:12 - 18.6 MBThe RUNdown Episode #26! All things trail and ultra running from Southeast Ohio and the East Coast: Ohio’s Backyard Ultra Race, Barkley Marathons, Terrapin Mountain 50k, Georgia Death Race and More! Plus We’ll also look at all the fun and quirky happenings from the world of Strava as we try to make running mind-bogglingly less … Continue reading "The RUNdown – Episode #26 | Ohio’s Backyard Ultra, Barkley Marathons, Terrapin Mountain and More!"
The RUNdown – Episode #25 | Ohio’s Backyard Ultra Preview, Buzzard Day Trail Races and More!
March 20, 2019 17:13 - 37.1 MBThe RUNdown Episode #25! All things trail and ultra running from Southeast Ohio and the East Coast: Ohio’s Backyard Ultra Race Preview, The Buzzard Day Trail Races and More! Plus We’ll also look at all the fun and quirky happenings from the world of Strava as we try to make running mind-bogglingly less boring —– … Continue reading "The RUNdown – Episode #25 | Ohio’s Backyard Ultra Preview, Buzzard Day Trail Races and More!"
The RUNdown – Episode #24 | Super Bull Trail Championships, Bel Monte 50 Mile, and More!
March 13, 2019 19:04 - 33.2 MBThe RUNdown Episode #24! All things trail and ultra running from Southeast Ohio and the East Coast: results from the Super Bull Trail Championships, Bel Monte 50 Miler, Conquer the Wall Challenge, and More! Plus We’ll also look at all the fun and quirky happenings from the world of Strava as we try to make … Continue reading "The RUNdown – Episode #24 | Super Bull Trail Championships, Bel Monte 50 Mile, and More!"
The RUNdown – Episode #23 | Caumsett 50K, Arnold Pump & Run, Naked Bavarian, and More!
March 06, 2019 15:53 - 27.8 MBThe RUNdown Episode #23! All things trail and ultra running from Southeast Ohio and the East Coast: results from the Caumsett 50K, Naked Bavarian 40 Miler, Fontandango 50 Miler, and more! Plus, we talk about pumping iron at the Arnold Sports Festival Pump and Run and the top-notch gamesmanship displayed by the champion. We’ll also … Continue reading "The RUNdown – Episode #23 | Caumsett 50K, Arnold Pump & Run, Naked Bavarian, and More!"
The RUNdown – Episode #22 | Mount Mitchell Challenge, Reverse Ring, Girdled Grit 50K, and More!
February 27, 2019 18:01 - 27.9 MBThe RUNdown Episode #22! All things trail and ultra running from Southeast Ohio and the East Coast: results from the Mount Mitchell Challenge and Black Mountain Marathon, Virginia’s Reverse Ring, Olde Girdled Grit 50K, and more! Plus, see all the fun and quirky happenings from the world of Strava as we try to make running … Continue reading "The RUNdown – Episode #22 | Mount Mitchell Challenge, Reverse Ring, Girdled Grit 50K, and More!"
The RUNdown – Episode #21 | Black Canyon 100K, Holiday Lake 50K, Ohioans Doing Great, and More!
February 20, 2019 17:57 - 23.8 MBThe RUNdown Episode #21! All things trail and ultra running from Southeast Ohio and the East Coast: results from the Black Canyon 100K, Holiday Lake 50K++, Jackpot Ultras, and more. Plus, see what Ohioan set an American Record. See all the fun and quirky happenings from the world of Strava as we try to make … Continue reading "The RUNdown – Episode #21 | Black Canyon 100K, Holiday Lake 50K, Ohioans Doing Great, and More!"
Trail Talk – Episode #6 | Gabe Giordano & Tim Reynolds
February 15, 2019 16:17 - 49 minutes - 91.8 MBOn this episode of Trail Talk we sit down with Gabe Giordano and Tim Reynolds. Gabe and Tim met when they both starting working at Ohio University in the College of Business, and from there a friendship centered around running trails was born. In 2014 they ran their first trail race together, and after many … Continue reading "Trail Talk – Episode #6 | Gabe Giordano & Tim Reynolds"
The RUNdown – Episode #20 | Cloudland Canyon, Franklins 200 Mile, Lovin’ the Hills, and More!
February 13, 2019 18:47 - 23.7 MBThe RUNdown Episode #20! All things trail and ultra running from Southeast Ohio and the East Coast: Cloudland Canyon 50K, Franklins 200 Mile, Louisville Lovin’ the Hills, plus, see what Michael rants about this week!? See all the fun and quirky happenings from the world of Strava as we try to make running mind-bogglingly less … Continue reading "The RUNdown – Episode #20 | Cloudland Canyon, Franklins 200 Mile, Lovin’ the Hills, and More!"
The RUNdown – Episode #19 | Uwharrie 40, Ice Beards, Tom Brady, Race Giveaways and More!
February 06, 2019 18:39 - 18.7 MBThe RUNdown Episode #19! All things trail and ultra running from Southeast Ohio and the East Coast: The Uwharrie 40 Mile, Hallucination 24 Hour, results from the Arrowhead 135, plus see who won a free race entry! See all the fun and quirky happenings from the world of Strava as we try to make running … Continue reading "The RUNdown – Episode #19 | Uwharrie 40, Ice Beards, Tom Brady, Race Giveaways and More!"
The RUNdown – Episode #18 | Mountain Mist 50km, Skydive Ultras, Aarowhead 135 and More!
January 30, 2019 17:47 - 26.6 MBThe RUNdown Episode #18! All things trail and ultra running from Southeast Ohio and the East Coast: The Mountain Mist 50, Arrowhead 135 in the coldest temps seen in 25 years, and starting an ultra by skydiving? See all the fun and quirky happenings from the world of Strava as we try to make running … Continue reading "The RUNdown – Episode #18 | Mountain Mist 50km, Skydive Ultras, Aarowhead 135 and More!"
The RUNdown – Episode #17 | FASTtrack 24hr, Long Haul 100, Weymouth Woods 100k and More!
January 23, 2019 15:27 - 23 MBThe RUNdown Episode #17! All things trail and ultra running from Southeast Ohio and the East Coast: The FAST Track 24 hour, Long Haul 100, Weymouth 100k and did Jim Walmsley qualify for the Olympic Trails? See all the fun and quirky happenings from the world of Strava as we try to make running mind-bogglingly … Continue reading "The RUNdown – Episode #17 | FASTtrack 24hr, Long Haul 100, Weymouth Woods 100k and More!"
The RUNdown – Episode #16 | Frozen Gnome 50k, South Mountains 50k, The OUROY’s, and More!
January 16, 2019 18:23 - 21.8 MBThe RUNdown Episode #16! All things trail and ultra running from Southeast Ohio and the East Coast: The Frozen Gnome 50k, South Mountains 50k, and results for Ohio’s Ultra Runner of the Year Finalists! See all the fun and quirky happenings from the world of Strava as we try to make running mind-bogglingly less boring … Continue reading "The RUNdown – Episode #16 | Frozen Gnome 50k, South Mountains 50k, The OUROY’s, and More!"
The RUNdown – Episode #15 | Frozen Sasquatch 50k, Bandera 100k, Award Finalists, and More!
January 10, 2019 23:45 - 21.7 MBThe RUNdown Episode #15! All things trail and ultra running from Southeast Ohio and the East Coast: The Frozen Sasquatch 50k, the Rocks and Roots Winter Trail Series Race #1, the Bandera 100k, and Ohio’s Ultra Runner of the Year Finalists! See all the fun and quirky happenings from the world of Strava as we … Continue reading "The RUNdown – Episode #15 | Frozen Sasquatch 50k, Bandera 100k, Award Finalists, and More!"
The RUNdown – Episode #14 | Huff 50k, Ultra Feuds, New Year Resolutions and More!
January 03, 2019 23:37 - 17.9 MBThe RUNdown Episode #14! All things trail and ultra running from Southeast Ohio and the East Coast: the Huff 50k, Ultra Feuds, Fun Christmas Adventures, and New Year’s Resolutions spreading all across Ridge RUNer Nation! See all the fun and quirky happenings from the world of Strava as we try to make running mind-bogglingly less … Continue reading "The RUNdown – Episode #14 | Huff 50k, Ultra Feuds, New Year Resolutions and More!"
The RUNdown – Episode #13 | Lookout Mountain 50, Ancient Oaks 100, Earl the Pearl, and More!
December 20, 2018 04:45 - 24.3 MBRUNdown Episode #13! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” celebrates a milestone, and we review results from the Ancient Oaks 100, Lookout Mountain 50, and other races all across Ridge RUNer Nation! Plus, another world record set? Just because you asked for it, this … Continue reading "The RUNdown – Episode #13 | Lookout Mountain 50, Ancient Oaks 100, Earl the Pearl, and More!"
The RUNdown – Episode #12 | Hellgate 100k, Bigfoot 50k, Hitchcock Experience and More!
December 12, 2018 17:58 - 25.5 MBRUNdown Episode #12! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” finishes #EverySingleStreet in Athens, and we review results from the Hellgate 100K, Bigfoot 50K, and other races all across Ridge RUNer Nation! Plus, a new world record, set on the track!? See all the fun … Continue reading "The RUNdown – Episode #12 | Hellgate 100k, Bigfoot 50k, Hitchcock Experience and More!"
Trail Talk – Episode #5 | Alex Jackson, Ian Ackers & Isaac Gibson OU Ultra Team
December 09, 2018 04:58 - 67.4 MBOn this episode of Trail Talk we sit down with three members of the OU Ultra Team. Alex, Ian and Isaac are current/recently graduated Ohio University students who have found the sport of ultra running at a young age. Learn their stories here, how they fell in love with the sport and what goals they … Continue reading "Trail Talk – Episode #5 | Alex Jackson, Ian Ackers & Isaac Gibson OU Ultra Team"
The RUNdown – Episode #11 | Devil Dog 100, Chattanooga 100, Looking Glass 50 Miler, and More
December 05, 2018 17:35 - 24.7 MBRUNdown Episode #11! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” extension takes shape in the form of #EverySingleStreet? Results Devil Dog 100, Chattanooga 100, and other races all across Ridge RUNer Nation! Plus, new Backyard Ultra’s popping up with the support of Laz? See all … Continue reading "The RUNdown – Episode #11 | Devil Dog 100, Chattanooga 100, Looking Glass 50 Miler, and More"
Trail Talk – Episode #4 | Sarah Biehl
November 30, 2018 16:42 - 50.1 MBOn this episode of Trail Talk we sit down and talk with Sarah Biehl. Sarah has made a rapid rise to be one of the best runners in Ohio, from being a 5 time All-American collegiately at Shawnee State University, to qualifying for the Marathon Olympic Trials at age 24 with her 2:44:25 at the … Continue reading "Trail Talk – Episode #4 | Sarah Biehl"
The RUNdown – Episode #10 | Turkey Trots, Thanksgiving Food and More!
November 28, 2018 21:27 - 26.9 MBRUNdown Episode #10! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” extended to 416 weeks? Results from turkey trots all across Ridge RUNer Nation! See all the fun and quirky happenings from the world of Strava, and our favorite leftover Thanksgiving foods, as we try to … Continue reading "The RUNdown – Episode #10 | Turkey Trots, Thanksgiving Food and More!"
Trail Talk – Episode #3 | Shawnee 50
November 24, 2018 13:30 - 101 MBOn this episode of Trail Talk we sit down with RUNdown hosts Michael Owen and Wesley Harton to talk about the Shawnee 50. We hear about Wesley’s experience as a participant of the Shawnee 50. We also get to learn what it takes to put on a race of this magnitude as well as what … Continue reading "Trail Talk – Episode #3 | Shawnee 50"
The RUNdown – Episode #9 | JFK 50, Hullabaloo 50k, and More!
November 21, 2018 17:29 - 29.3 MBRUNdown Episode #9! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” extended to 415 weeks? Results from the JFK 50 Mile, Hullabaloo 50K, plus, shade thrown at the Ridge RUNers on Twitter?! See all the fun and quirky happenings from the world of Strava as we … Continue reading "The RUNdown – Episode #9 | JFK 50, Hullabaloo 50k, and More!"
The RUNdown – Episode #8 | Shawnee 50, Fuzzy Fandango, Tunnel Hill 100, Bobcat Marathon and More!
November 14, 2018 16:59 - 26.9 MBRUNdown Episode #8! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” extended to 414 weeks? Results from the Shawnee 50, Fuzzy Fandango Trail Races, Tunnel Hill 100, Georgia Sky to Summit 50K, The Bobcat Marathon, the OHSAA Cross Country State Meet and More! See all the … Continue reading "The RUNdown – Episode #8 | Shawnee 50, Fuzzy Fandango, Tunnel Hill 100, Bobcat Marathon and More!"
The RUNdown – Episode #7 | Mt. Masochist, Pinhoti 100, Ozark Trail 100, OHSAA controversy and More!
November 07, 2018 16:26 - 24.5 MBRUNdown Episode #7! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” extended to 413 weeks? Results from the Mt. Masochist Trail Run, the Pinhoti 100, Ozark Trail 100, plus an OHSAA controversy!. See all the fun and quirky happenings from the world of Stravaas we try … Continue reading "The RUNdown – Episode #7 | Mt. Masochist, Pinhoti 100, Ozark Trail 100, OHSAA controversy and More!"
Trail Talk – Episode #2 | Josh Park
November 02, 2018 15:15 - 89.5 MBOn this episode of Trail Talk we sit down with Ohio University runner Josh Park, who recently won the Mid-American Conference Cross Country Championship. Learn about what brought Josh from a walk-on to the team just one year ago to now the MAC Champion, something not achieved by an OU men’s runner since 1996. We … Continue reading "Trail Talk – Episode #2 | Josh Park"
The RUNdown – Episode#6 | Run with Scissors 50, MAC Championships, OHSAA Regionals and More!
October 31, 2018 16:09 - 22 MBRUNdown Episode #6! All things trail and ultra running from Southeast Ohio and the East Coast: the “Paul Barte Streak” extended to 412 weeks? Results from the MAC Cross Country Championship, Ohio High School Cross Country Regionals, Run with Scissors 50 Mile, and more!. See all the fun and quirky happenings from the world of … Continue reading "The RUNdown – Episode#6 | Run with Scissors 50, MAC Championships, OHSAA Regionals and More!"
Trail Talk – Episode #1 | Grindstone 100
October 26, 2018 11:00 - 109 MBWelcome to a new show from the Ridge RUNers called Trail Talk! Differing from our weekly news show, The Weekly RUNdown, Trail Talk will focus on one topic in a more relaxed and conversational tone; we’ll dive in and share all our thoughts on the topic at hand. Best experienced in podcast form, from Apple … Continue reading "Trail Talk – Episode #1 | Grindstone 100"