The RUNdown Episode #23! All things trail and ultra running from Southeast Ohio and the East Coast: results from the Caumsett 50K, Naked Bavarian 40 Miler, Fontandango 50 Miler, and more! Plus, we talk about pumping iron at the Arnold Sports Festival Pump and Run and the top-notch gamesmanship displayed by the champion. We’ll also …

The RUNdown Episode #23! All things trail and ultra running from Southeast Ohio and the East Coast: results from the Caumsett 50K, Naked Bavarian 40 Miler, Fontandango 50 Miler, and more! Plus, we talk about pumping iron at the Arnold Sports Festival Pump and Run and the top-notch gamesmanship displayed by the champion. We’ll also look at all the fun and quirky happenings from the world of Strava as we try to make running mind-bogglingly less boring —– impossible right?

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