The Rhomas Podcast artwork

The Rhomas Podcast

235 episodes - English - Latest episode: 3 days ago -

Rhomas Podcast is for anyone who is serious about improving their performance in essential life areas including entrepreneurship, business, education, health, fitness, productivity, relationships, & money. Lets grow together to new heights! If you enjoy what we do here like, share, comment, and follow us through the journey.

Entrepreneurship Business Education Self-Improvement fitness health relationships business education entrepreneurship money productivity selfimprovemen
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Episodes

Commit And Dont Look Back (ft. Matt McCusker) - #028

February 16, 2024 18:00 - 1 hour - 105 MB

Join us for a discussion on unwavering commitment in our latest video, "Commit and Don't Look Back." Delve into the transformative power of decisiveness and perseverance as we explore the mindset required to pursue your goals with unwavering determination. Discover the freedom and empowerment that come from fully committing to your path, leaving behind doubt and hesitation. Learn how to embrace challenges as opportunities for growth, trusting in your abilities and staying steadfast in your...

Inspire & Help Others (ft. Matt McCusker) - #027

February 15, 2024 18:00 - 50 minutes - 68.7 MB

Join us in our latest video, "Empowering Others: Inspire & Help," featuring insights from Matt McCusker. In this empowering discussion, we explore the profound impact of inspiring and assisting others on their journey to success and fulfillment. Discover the transformative power of mentorship, support, and encouragement in uplifting those around you. From sharing knowledge and experiences to offering a helping hand, learn how small acts of kindness can create ripple effects of positive cha...

Keeping In Check & Scorecard (ft. Matt McCusker) - #026

February 14, 2024 18:00 - 1 hour - 105 MB

Stay on track with our latest video, "Maintaining Accountability: Keeping In Check & Scorecard." In this insightful discussion, we explore the importance of accountability in achieving your goals and how utilizing a scorecard can enhance your progress. Join us as we delve into practical strategies for staying consistent, tracking your performance, and holding yourself accountable to your aspirations. Discover how the simple act of monitoring your actions and progress can lead to greater cl...

Your Mindset Of Progression (ft. Matt McCusker) - #025

February 13, 2024 18:00 - 1 hour - 147 MB

Embark on a journey of personal evolution with our latest video, "Cultivating a Mindset of Progression," featuring insights from Matt McCusker. Join us as we delve into the transformative power of adopting a mindset focused on growth, improvement, and continuous learning. In this enlightening discussion, we explore the mindset shifts necessary to embrace challenges, overcome setbacks, and unlock your full potential. Discover practical strategies and mindset hacks to cultivate resilience, m...

Habits & Relationships (ft. Matt McCusker) - #024

February 12, 2024 18:00 - 1 hour - 89.6 MB

Embark on a holistic exploration with our latest video, "Harmonizing Habits & Relationships," co-hosted by Matt McCusker. Join us as we delve into the intricate interplay between personal habits and the dynamics of relationships, fostering mutual growth and understanding. In this enriching discussion, we uncover how individual habits shape the fabric of relationships, from communication patterns to shared activities. Discover practical strategies and insights to cultivate habits that enhan...

Center Yourself (ft. Matt McCusker) - #023

February 11, 2024 18:00 - 1 hour - 119 MB

Embark on a journey of self-discovery with our latest video, "Rediscovering Balance: The Art of Centering Yourself." Join us as we explore the transformative practice of finding equilibrium amidst life's demands and challenges. In this mindful discussion, we delve into the importance of centering yourself – a practice that nurtures mental clarity, emotional resilience, and overall well-being. Discover practical techniques, from mindfulness exercises to intentional pauses, that empower you ...

Matching Your Plans With Your Goals (ft. Matt McCusker) - #022

February 10, 2024 18:00 - 1 hour - 101 MB

Join us as we explore the pivotal connection between your aspirations and the actionable plans needed to transform them into reality. In this insightful discussion, we unravel the art of crafting plans that align seamlessly with your long-term objectives. Dive into the importance of strategic thinking, goal-setting, and the adaptability required to navigate the ever-changing path to success. Subscribe now for a conversation that merges goal-setting techniques, strategic planning insights...

Give Room To Express Whats On Your Mind (ft. Matt McCusker) - #021

February 09, 2024 18:00 - 1 hour - 102 MB

In this enriching discussion, we explore the transformative power of open communication and the importance of providing room for your thoughts, ideas, and emotions. Delve into the art of expressing yourself authentically, whether it's sharing your aspirations, discussing challenges, or celebrating victories. Discover how fostering an environment that encourages open dialogue can lead to personal growth, strengthened connections, and a more enriching life. Subscribe now for a conversation...

Willpower Battles (ft. Matt McCusker) - #020

February 08, 2024 18:00 - 1 hour - 109 MB

Join us as we delve into the dynamics of willpower, uncovering the strategies to conquer challenges and forge your path to success. In this empowering discussion, we explore the science behind willpower, its role in decision-making, and practical techniques to strengthen and preserve it. From overcoming procrastination to breaking through self-imposed limits, discover how to navigate the toughest battles and emerge victorious. Subscribe now for a motivational exploration that combines ps...

Staying on Your Path to Success (ft. Matt McCusker) - #019

February 07, 2024 18:00 - 1 hour - 98.4 MB

Embark on a profound exploration of personal growth with our latest video, "Navigating Your Journey: Staying on Your Path to Success." Join us as we unravel the key principles and strategies that empower you to remain steadfast on your path, no matter the challenges or distractions. In this insightful discussion, we delve into the importance of clarity in goal-setting, resilience in the face of obstacles, and the power of staying true to your vision. Discover practical techniques to overco...

Mental Models (ft. Matt McCusker) - #018

February 06, 2024 18:00 - 1 hour - 108 MB

Join us as we unravel the concept of mental models – powerful tools that shape our perception, decision-making, and problem-solving abilities. In this enlightening discussion, we explore various mental models that have been instrumental in the success of thought leaders, innovators, and entrepreneurs. From the "Map is Not the Territory" to the "Pareto Principle," discover how these models can provide invaluable insights, improve your strategic thinking, and enhance your overall problem-sol...

Setting The Tone Everyday (ft. Matt McCusker) - #017

February 05, 2024 18:00 - 1 hour - 84.2 MB

In this inspiring session, we unpack the significance of intentionally shaping your day from the very start. Whether you're seeking productivity, positivity, or a balanced lifestyle, this conversation provides actionable insights to help you establish a foundation for success. Join us in a dynamic dialogue as we explore the power of morning routines, mindset shifts, and small habits that set a positive tone for your entire day. Discover how intentional choices during the early hours can in...

Keep Up With Your Scorecard (ft. Matt McCusker) - #016

February 04, 2024 18:00 - 1 hour - 105 MB

Today's Focus: Keep Up With Your Scorecard Unlock the secrets to consistent progress with our latest video, "Keep Up With Your Scorecard." In this engaging session, we explore the transformative power of tracking your achievements, goals, and growth. Whether you're on a professional journey, personal development path, or health and wellness pursuit, this conversation provides insights and strategies to maintain momentum. Join us in a dynamic dialogue as we delve into the importance of yo...

Staying In Action (ft. Matt McCusker) - #015

February 03, 2024 18:00 - 1 hour - 104 MB

In this invigorating discussion, we unravel the key principles and strategies that keep you moving forward, sustaining momentum for enduring success. Whether you're facing challenges, pursuing goals, or seeking continuous improvement, this conversation provides actionable insights and motivation. Join us for an empowering dialogue as we explore the importance of consistency, resilience, and adaptability in staying active on your journey. From overcoming obstacles to embracing change, our g...

Comfortable with Being Uncomfortable (ft. Matt McCusker) - #014

February 02, 2024 18:00 - 1 hour - 102 MB

In this empowering discussion, we explore the profound impact of stepping outside the comfort zone to foster personal and professional growth. Whether you're navigating challenges, pursuing new opportunities, or seeking to unlock your full potential, this conversation provides insights, strategies, and real-life examples. Join us for a thought-provoking dialogue as we discuss the importance of embracing discomfort as a catalyst for positive change. From mindset shifts to actionable steps, ...

First Monday Goals Check In (ft. Matt McCusker) - #013

February 01, 2024 18:00 - 1 hour - 96.2 MB

Kickstart your week with purpose in our latest video, "First Monday Goals Check-In." In this dynamic session, we delve into the importance of revisiting and reassessing your goals every first Monday of the month. Whether you're aiming for personal growth, career milestones, or health and wellness, this conversation provides a structured approach to ensure you stay on track and motivated. Join us for a goal-oriented dialogue as we discuss the power of reflection, adjustment, and celebration...

Living With Intention (ft. Matt McCusker) - #012

January 31, 2024 18:00 - 1 hour - 101 MB

In this insightful discussion, we explore the profound impact of living deliberately and with purpose. Whether you're seeking clarity in your goals, mindfulness in your actions, or a deeper connection with your aspirations, this conversation offers practical guidance and inspirational insights. Tune in for a thought-provoking dialogue as we discuss the principles and practices that can help you infuse intention into every aspect of your life. From daily routines to long-term plans, our goa...

Self Motivated Every Day (ft. Matt McCusker) - #011

January 30, 2024 18:00 - 1 hour - 88.9 MB

In this uplifting discussion, we explore the principles and habits that lead to sustained self-motivation. Whether you're facing personal challenges, pursuing ambitious goals, or seeking daily inspiration, this conversation offers practical insights and actionable steps. Join us for a motivational dialogue as we delve into the mindset shifts, habits, and strategies that can fuel your motivation on a daily basis. Our aim is to empower you to tap into the reservoir of self-motivation within,...

Let's Chat About Money (ft. Matt McCusker) - #010

January 29, 2024 18:00 - 1 hour - 118 MB

Join us for an engaging conversation in our latest video, "Let's Talk About Money." In this enlightening discussion, we break down the barriers surrounding financial topics, aiming to demystify finance and empower you to take control of your financial future. Whether you're navigating budgeting, investments, or planning for the long term, this conversation provides valuable insights and practical tips. Tune in for an open dialogue as we discuss the importance of financial literacy, share s...

Handling Confrontation (ft. Matthew McCusker) - #009

January 26, 2024 18:00 - 1 hour - 99.2 MB

Unlock the art of handling confrontation in our latest video, "Mastering Confrontation." In this empowering discussion, we dive into the essential skills needed to navigate tough conversations with confidence and tact. Whether you find yourself dealing with workplace conflicts, family disagreements, or challenging situations in your personal life, this conversation is your guide to assertive communication and conflict resolution. Join us for a practical exploration as we break down the ste...

Talk Relationships 101 (ft. Matt McCusker) - #008

January 25, 2024 17:41 - 1 hour - 128 MB

In this candid and insightful discussion, we delve into the fundamentals of building and nurturing meaningful relationships. Whether you're navigating the complexities of friendships, family dynamics, or romantic partnerships, this conversation offers valuable insights and practical tips. Join us for an open and honest exploration as we tackle the nuances of effective communication, trust-building, and the importance of self-awareness in relationships. Our goal is to equip you with the kno...

Information Diet (ft. Matthew McCusker) - #007

January 24, 2024 21:36 - 1 hour - 88 MB

Today's discussion:  We investigate the critical concept of "Balancing Your Information Diet" alongside the insightful Matthew McCusker. With a news reporter's objectivity, we delve into the art of consuming information mindfully without prescribing a one-size-fits-all solution. Matthew shares practical insights on managing information overload, discerning reliable sources, and cultivating a healthy information intake. Join us for a balanced and informative conversation as Matthew unrave...

Creating Your Daily Schedule (ft. Matthew McCusker) - #006

January 22, 2024 18:00 - 47 minutes - 65.5 MB

Today's discussion:  Sit down with Matthew McCusker to dissect the essential elements of "Creating Your Daily Schedule." With a news reporter's tone, we present practical insights without imposing rigid frameworks. Think effective time management, strategic prioritization, and the personalized nuances that go into constructing a daily routine. Join our conversation, as Matthew sheds light on the intricate details of daily scheduling. This report serves as a valuable resource, delivering p...

Talk Nutrition and Fasting (ft. Matthew McCusker) - #005

January 19, 2024 18:00 - 1 hour - 121 MB

Join our daily team of ambitious men and receive additional content: https://www.patreon.com/rhomas Today's discussion:  In this analytical exploration, Join us for a reasoned exploration into the world of "Nutrition and Fasting" alongside the insightful Matthew McCusker. In this episode, Matthew takes a balanced approach, delving into the scientific aspects of dietary choices and fasting without making absolute claims. From examining nutritional data to discussing the practical implicati...

The Power of Habit: Unveiling Life's Rhythms (ft. Matthew McCusker) - Rhomas Podcast #004

January 15, 2024 22:04 - 1 hour - 102 MB

Today's discussion:  In this analytical exploration, join us as we dissect "The Power of Habit" with the insightful Matthew McCusker. Delving into the data-backed nuances of habitual behavior, Matthew offers a logical perspective on how our daily routines impact our lives. From the scientific to the practical, this episode uncovers the proven influence of habits, shedding light on the cognitive and behavioral aspects that drive our routines. Prepare for an intellectually stimulating discu...

Embracing Small Talk (ft. Matthew McCusker) - #003

January 15, 2024 18:00 - 1 hour - 141 MB

Join us for an uproarious exploration into the world of small talk with the one and only Matthew McCusker! In this engaging episode, the seasoned comedian unravels the art of embracing small talk with his signature wit and humor. Matthew & Wes share valuable insights on navigating those seemingly mundane conversations, turning them into unexpected sources of joy and connection. A casual conversations can be a playground for humor and genuine connection. Whether you're an introvert looking ...

Reset and Restart Your Mental State (ft. Matthew McCusker) - #002

January 12, 2024 18:00 - 1 hour - 90 MB

Embark on an insightful and humorous journey with seasoned comedian Matthew McCusker as we explore the art of resetting and restarting your mental state in this episode. Matthew shares personal experiences, using humor as a powerful tool to navigate life's ups and downs, offering a rollercoaster of laughter and introspection from the stage to real-life anecdotes. Whether you're facing career transitions, personal setbacks, or simply in need of a mental tune-up, this conversation delivers p...

Intro to Rhomas Podcast - #001

January 08, 2024 18:00 - 7 minutes - 17.6 MB

Introductory Episode.  Wes welcomes you and goes over the purpose of the show, how it started and who it's for. 

RHOMAS Men's Team - Friday's Show - 03/19/2021

March 22, 2021 04:19 - 1 hour - 110 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Monday's Show - 3/15/2021

March 22, 2021 04:02 - 45 minutes - 83.4 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Friday's Show - 3/12/2021

March 22, 2021 03:59 - 51 minutes - 95 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Monday's Show - 3/08/2021

March 08, 2021 18:43 - 47 minutes - 87.7 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Friday's Show - 03/05/2021

March 08, 2021 18:21 - 1 hour - 119 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Monday's Show - 03/01/2021

March 08, 2021 18:12 - 48 minutes - 88.6 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Friday's Show - 2/26/2021

March 07, 2021 22:02 - 50 minutes - 92.6 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Monday's Show - 2/22/2021

March 07, 2021 21:47

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Monday's Show - 2/22/2021

March 07, 2021 21:18 - 50 minutes - 46.6 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Friday's Show - 2/19/2021

March 07, 2021 02:12 - 42 minutes - 78.5 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Monday's Show - 2/15/2021

March 07, 2021 00:36 - 1 hour - 111 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...

RHOMAS Men's Team - Friday's Show

February 15, 2021 23:21 - 48 minutes - 88.2 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas​​​ Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc​​​ Welcome you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress t...

Dr. Wane Dyer Motivation

January 29, 2021 20:12 - 21 minutes - 19.5 MB

Today we discuss 3 lessons from Wayne Dyer, plus a bonus #4 lesson at the end of the video. Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Subscribe and Join our Men’s team: https://www.youtube.com/channel/UC4SHMjt4vp9kbWVtB1D3R0A?sub_confirmation=1 Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome you to the RHOMAS Men’s Team, where our mis...

Jordan Peterson Motivation

January 28, 2021 13:00 - 24 minutes - 22.2 MB

Today we discuss 3 lessons from Jordan Peterson, plus a bonus #4 lesson at the end of the video. Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Subscribe and Join our Men’s team: https://www.youtube.com/channel/UC4SHMjt4vp9kbWVtB1D3R0A?sub_confirmation=1 Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome you to the RHOMAS Men’s Team, where ou...

Charlie Munger Interview Lessons

January 27, 2021 13:00 - 26 minutes - 24.4 MB

Today we discuss 3 lessons from Charlie Munger, the multibillionaire who is Warren Buffett’s partner. Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Subscribe and Join our Men’s team: https://www.youtube.com/channel/UC4SHMjt4vp9kbWVtB1D3R0A?sub_confirmation=1 Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome you to the RHOMAS Men’s Team, whe...

Jeff Bezos Motivation [2021 Lessons from Amazon's Founder] - Men's Team Discusses Bezos' Lessons

January 26, 2021 13:00 - 23 minutes - 21.4 MB

We discuss three lessons from Jeff Bezos, the founder and CEO of Amazon.com and one of the richest men in the world. Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Subscribe and Join our Men’s team: https://www.youtube.com/channel/UC4SHMjt4vp9kbWVtB1D3R0A?sub_confirmation=1 Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Timestamps: 0:11 Welcome...

How to earn a woman

January 24, 2021 06:42 - 46 minutes - 42.9 MB

Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Subscribe and Join our Men’s team: https://www.youtube.com/channel/UC4SHMjt4vp9kbWVtB1D3R0A?sub_confirmation=1 Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. We hope you enjoy t...

RHOMAS Men's Team Episode 30

November 21, 2020 00:49 - 59 minutes - 108 MB

RHOMAS Men's Team Episode 29

November 16, 2020 23:36 - 1 hour - 124 MB

RHOMAS Men's Team Episode 28

November 16, 2020 23:22 - 59 minutes - 109 MB

RHOMAS Men's Team Episode 27

November 16, 2020 23:10 - 1 hour - 138 MB

RHOMAS Men's Team Episode 26

November 16, 2020 22:30 - 1 hour - 137 MB