The Rhomas Podcast
146 episodes - English - Latest episode: 15 days ago -Rhomas Podcast is for anyone who is serious about improving their performance in essential life areas including entrepreneurship, business, education, health, fitness, productivity, relationships, & money. Lets grow together to new heights! If you enjoy what we do here like, share, comment, and follow us through the journey.
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Episodes
Build Your Habits (ft. Matt McCusker) - #039
February 28, 2024 18:00 - 47 minutes - 65.4 MBWe dive into the transformative power of cultivating positive habits to achieve your goals and lead a more fulfilling life. Join us as we explore the science behind habit formation and practical strategies for building habits that stick. Discover the key principles of habit building, from setting clear goals to implementing effective routines and staying consistent over time. Learn how to identify and replace negative habits with positive ones, harnessing the power of repetition and reinfo...
Nutrients & Diets (ft. Matt McCusker) - #038
February 27, 2024 18:00 - 31 minutes - 43.3 MBExplore the essential role of nutrients in shaping our diets and ultimately, our overall health and well-being. Join us as we embark on a journey to uncover the key nutrients your body needs and the dietary strategies to ensure you're getting them. Discover the importance of a balanced diet rich in vitamins, minerals, antioxidants, and macronutrients for optimal health. From exploring different dietary approaches to understanding the specific nutritional needs of your body, learn how to cr...
Thinking About Your Intentions (ft. Matt McCusker) - #037
February 26, 2024 19:23 - 49 minutes - 67.9 MBIn our latest video, "Reflecting on Your Intentions," we delve into the transformative practice of consciously considering your intentions in all aspects of life. Join us as we explore the profound impact of aligning your actions with your purpose and values. Discover how taking the time to clarify your intentions can lead to greater clarity, fulfillment, and success in both personal and professional endeavors. From setting intentions for the day to aligning long-term goals with your deepe...
Optimize Your Diet (ft. Matt McCusker) - #036
February 25, 2024 18:00 - 1 hour - 107 MB"Optimize Your Diet," we embark on a journey to unlock the secrets of fueling your body for peak performance and vitality. Join us as we explore the principles of nutrition, uncovering strategies to optimize your diet for optimal health and well-being. Discover the transformative power of nutrient-dense foods, balanced macronutrient ratios, and mindful eating practices in maximizing your energy levels, improving cognitive function, and supporting overall vitality. From meal planning tips t...
Action And Perception (ft. Matt McCusker) - #035
February 24, 2024 18:00 - 1 hour - 85.8 MB"Action and Perception," we delve into the intricate relationship between our actions and the way we perceive the world around us. Join us as we explore how our behaviors influence our perceptions, and vice versa, shaping our reality in profound ways. Discover the power of intentional action in shaping our perceptions and experiences. From mindfulness practices to behavioral psychology insights, learn how deliberate actions can alter our perspectives, transform our lives, and cultivate a d...
Literal Truth Vs Functional Truth (ft. Matt McCusker) - #034
February 23, 2024 18:00 - 1 hour - 109 MB"Literal Truth vs. Functional Truth," as we embark on a thought-provoking exploration of the nuances between these two dimensions of truth. Delve into the complexities of reality as we dissect the difference between what is factually accurate and what serves a functional purpose in our lives. Discover how literal truth pertains to objective facts and empirical evidence, while functional truth relates to the pragmatic utility and effectiveness of beliefs and narratives. Explore the implicat...
Levels Of Consciousness (ft. Matt McCusker) - #033
February 21, 2024 18:00 - 1 hour - 109 MBIn our latest video, "Exploring Levels of Consciousness," we embark on a profound exploration of the various states of awareness that shape human experience. Join us as we delve into the depths of consciousness, unraveling its mysteries and potential for personal growth. Discover the spectrum of consciousness, from ordinary waking awareness to higher states of enlightenment and transcendence. Explore the role of mindfulness, meditation, and self-awareness practices in ascending the levels ...
The Green Drink (ft. Matt McCusker) - #032
February 20, 2024 18:00 - 52 minutes - 72.1 MBIn our latest video, "The Green Drink," we explore the rejuvenating benefits of incorporating this nutritious elixir into your daily routine. Join us as we uncover the secrets of this vibrant concoction and its potential to fuel your body and invigorate your life. Discover the power of green drinks in providing essential nutrients, boosting energy levels, and promoting overall well-being. From leafy greens to antioxidant-rich fruits and superfoods, learn how to create delicious and revital...
Respecting Your Goals (ft. Matt McCusker) - #031
February 19, 2024 18:00 - 1 hour - 122 MB"Honoring Your Ambitions: The Art of Respecting Your Goals," we delve into the importance of giving due reverence to your aspirations. Join us as we explore the transformative impact of respecting your goals on personal growth, fulfillment, and success. Discover the significance of aligning your actions with your ambitions, cultivating a mindset of dedication, and fostering a sense of accountability to yourself. Learn how to prioritize your goals amidst life's distractions and challenges, ...
No Distractions Wake Up Earlier (ft. Matt McCusker) - #030
February 18, 2024 18:00 - 1 hour - 94.3 MBIn our latest video, "Maximizing Mornings: Rise Early, Stay Focused," we delve into the transformative power of waking up earlier and embracing a distraction-free start to your day. Join us as we explore the benefits of reclaiming your mornings for productivity, focus, and personal growth. Discover practical tips and strategies for establishing a morning routine that sets the tone for success. From mindful activities to goal-setting rituals, learn how to harness the quiet hours of the morn...
Build To Inspire (ft. Matt McCusker) - #029
February 17, 2024 18:00 - 1 hour - 83 MBExplore the profound impact of purpose-driven endeavors and the transformative potential they hold for both personal growth and societal change. Discover the key principles of building projects, businesses, and relationships that inspire and uplift others. From setting a clear vision to cultivating resilience and fostering a collaborative spirit, learn how to construct a legacy that leaves a lasting impact on the world. Subscribe now for a conversation that combines motivational insights...
Commit And Dont Look Back (ft. Matt McCusker) - #028
February 16, 2024 18:00 - 1 hour - 105 MBJoin us for a discussion on unwavering commitment in our latest video, "Commit and Don't Look Back." Delve into the transformative power of decisiveness and perseverance as we explore the mindset required to pursue your goals with unwavering determination. Discover the freedom and empowerment that come from fully committing to your path, leaving behind doubt and hesitation. Learn how to embrace challenges as opportunities for growth, trusting in your abilities and staying steadfast in your...
Inspire & Help Others (ft. Matt McCusker) - #027
February 15, 2024 18:00 - 50 minutes - 68.7 MBJoin us in our latest video, "Empowering Others: Inspire & Help," featuring insights from Matt McCusker. In this empowering discussion, we explore the profound impact of inspiring and assisting others on their journey to success and fulfillment. Discover the transformative power of mentorship, support, and encouragement in uplifting those around you. From sharing knowledge and experiences to offering a helping hand, learn how small acts of kindness can create ripple effects of positive cha...
Keeping In Check & Scorecard (ft. Matt McCusker) - #026
February 14, 2024 18:00 - 1 hour - 105 MBStay on track with our latest video, "Maintaining Accountability: Keeping In Check & Scorecard." In this insightful discussion, we explore the importance of accountability in achieving your goals and how utilizing a scorecard can enhance your progress. Join us as we delve into practical strategies for staying consistent, tracking your performance, and holding yourself accountable to your aspirations. Discover how the simple act of monitoring your actions and progress can lead to greater cl...
Your Mindset Of Progression (ft. Matt McCusker) - #025
February 13, 2024 18:00 - 1 hour - 147 MBEmbark on a journey of personal evolution with our latest video, "Cultivating a Mindset of Progression," featuring insights from Matt McCusker. Join us as we delve into the transformative power of adopting a mindset focused on growth, improvement, and continuous learning. In this enlightening discussion, we explore the mindset shifts necessary to embrace challenges, overcome setbacks, and unlock your full potential. Discover practical strategies and mindset hacks to cultivate resilience, m...
Habits & Relationships (ft. Matt McCusker) - #024
February 12, 2024 18:00 - 1 hour - 89.6 MBEmbark on a holistic exploration with our latest video, "Harmonizing Habits & Relationships," co-hosted by Matt McCusker. Join us as we delve into the intricate interplay between personal habits and the dynamics of relationships, fostering mutual growth and understanding. In this enriching discussion, we uncover how individual habits shape the fabric of relationships, from communication patterns to shared activities. Discover practical strategies and insights to cultivate habits that enhan...
Center Yourself (ft. Matt McCusker) - #023
February 11, 2024 18:00 - 1 hour - 119 MBEmbark on a journey of self-discovery with our latest video, "Rediscovering Balance: The Art of Centering Yourself." Join us as we explore the transformative practice of finding equilibrium amidst life's demands and challenges. In this mindful discussion, we delve into the importance of centering yourself – a practice that nurtures mental clarity, emotional resilience, and overall well-being. Discover practical techniques, from mindfulness exercises to intentional pauses, that empower you ...
Matching Your Plans With Your Goals (ft. Matt McCusker) - #022
February 10, 2024 18:00 - 1 hour - 101 MBJoin us as we explore the pivotal connection between your aspirations and the actionable plans needed to transform them into reality. In this insightful discussion, we unravel the art of crafting plans that align seamlessly with your long-term objectives. Dive into the importance of strategic thinking, goal-setting, and the adaptability required to navigate the ever-changing path to success. Subscribe now for a conversation that merges goal-setting techniques, strategic planning insights...
Give Room To Express Whats On Your Mind (ft. Matt McCusker) - #021
February 09, 2024 18:00 - 1 hour - 102 MBIn this enriching discussion, we explore the transformative power of open communication and the importance of providing room for your thoughts, ideas, and emotions. Delve into the art of expressing yourself authentically, whether it's sharing your aspirations, discussing challenges, or celebrating victories. Discover how fostering an environment that encourages open dialogue can lead to personal growth, strengthened connections, and a more enriching life. Subscribe now for a conversation...
Willpower Battles (ft. Matt McCusker) - #020
February 08, 2024 18:00 - 1 hour - 109 MBJoin us as we delve into the dynamics of willpower, uncovering the strategies to conquer challenges and forge your path to success. In this empowering discussion, we explore the science behind willpower, its role in decision-making, and practical techniques to strengthen and preserve it. From overcoming procrastination to breaking through self-imposed limits, discover how to navigate the toughest battles and emerge victorious. Subscribe now for a motivational exploration that combines ps...
Staying on Your Path to Success (ft. Matt McCusker) - #019
February 07, 2024 18:00 - 1 hour - 98.4 MBEmbark on a profound exploration of personal growth with our latest video, "Navigating Your Journey: Staying on Your Path to Success." Join us as we unravel the key principles and strategies that empower you to remain steadfast on your path, no matter the challenges or distractions. In this insightful discussion, we delve into the importance of clarity in goal-setting, resilience in the face of obstacles, and the power of staying true to your vision. Discover practical techniques to overco...
Mental Models (ft. Matt McCusker) - #018
February 06, 2024 18:00 - 1 hour - 108 MBJoin us as we unravel the concept of mental models – powerful tools that shape our perception, decision-making, and problem-solving abilities. In this enlightening discussion, we explore various mental models that have been instrumental in the success of thought leaders, innovators, and entrepreneurs. From the "Map is Not the Territory" to the "Pareto Principle," discover how these models can provide invaluable insights, improve your strategic thinking, and enhance your overall problem-sol...
Setting The Tone Everyday (ft. Matt McCusker) - #017
February 05, 2024 18:00 - 1 hour - 84.2 MBIn this inspiring session, we unpack the significance of intentionally shaping your day from the very start. Whether you're seeking productivity, positivity, or a balanced lifestyle, this conversation provides actionable insights to help you establish a foundation for success. Join us in a dynamic dialogue as we explore the power of morning routines, mindset shifts, and small habits that set a positive tone for your entire day. Discover how intentional choices during the early hours can in...
Keep Up With Your Scorecard (ft. Matt McCusker) - #016
February 04, 2024 18:00 - 1 hour - 105 MBToday's Focus: Keep Up With Your Scorecard Unlock the secrets to consistent progress with our latest video, "Keep Up With Your Scorecard." In this engaging session, we explore the transformative power of tracking your achievements, goals, and growth. Whether you're on a professional journey, personal development path, or health and wellness pursuit, this conversation provides insights and strategies to maintain momentum. Join us in a dynamic dialogue as we delve into the importance of yo...
Staying In Action (ft. Matt McCusker) - #015
February 03, 2024 18:00 - 1 hour - 104 MBIn this invigorating discussion, we unravel the key principles and strategies that keep you moving forward, sustaining momentum for enduring success. Whether you're facing challenges, pursuing goals, or seeking continuous improvement, this conversation provides actionable insights and motivation. Join us for an empowering dialogue as we explore the importance of consistency, resilience, and adaptability in staying active on your journey. From overcoming obstacles to embracing change, our g...
Comfortable with Being Uncomfortable (ft. Matt McCusker) - #014
February 02, 2024 18:00 - 1 hour - 102 MBIn this empowering discussion, we explore the profound impact of stepping outside the comfort zone to foster personal and professional growth. Whether you're navigating challenges, pursuing new opportunities, or seeking to unlock your full potential, this conversation provides insights, strategies, and real-life examples. Join us for a thought-provoking dialogue as we discuss the importance of embracing discomfort as a catalyst for positive change. From mindset shifts to actionable steps, ...
First Monday Goals Check In (ft. Matt McCusker) - #013
February 01, 2024 18:00 - 1 hour - 96.2 MBKickstart your week with purpose in our latest video, "First Monday Goals Check-In." In this dynamic session, we delve into the importance of revisiting and reassessing your goals every first Monday of the month. Whether you're aiming for personal growth, career milestones, or health and wellness, this conversation provides a structured approach to ensure you stay on track and motivated. Join us for a goal-oriented dialogue as we discuss the power of reflection, adjustment, and celebration...
Living With Intention (ft. Matt McCusker) - #012
January 31, 2024 18:00 - 1 hour - 101 MBIn this insightful discussion, we explore the profound impact of living deliberately and with purpose. Whether you're seeking clarity in your goals, mindfulness in your actions, or a deeper connection with your aspirations, this conversation offers practical guidance and inspirational insights. Tune in for a thought-provoking dialogue as we discuss the principles and practices that can help you infuse intention into every aspect of your life. From daily routines to long-term plans, our goa...
Self Motivated Every Day (ft. Matt McCusker) - #011
January 30, 2024 18:00 - 1 hour - 88.9 MBIn this uplifting discussion, we explore the principles and habits that lead to sustained self-motivation. Whether you're facing personal challenges, pursuing ambitious goals, or seeking daily inspiration, this conversation offers practical insights and actionable steps. Join us for a motivational dialogue as we delve into the mindset shifts, habits, and strategies that can fuel your motivation on a daily basis. Our aim is to empower you to tap into the reservoir of self-motivation within,...
Let's Chat About Money (ft. Matt McCusker) - #010
January 29, 2024 18:00 - 1 hour - 118 MBJoin us for an engaging conversation in our latest video, "Let's Talk About Money." In this enlightening discussion, we break down the barriers surrounding financial topics, aiming to demystify finance and empower you to take control of your financial future. Whether you're navigating budgeting, investments, or planning for the long term, this conversation provides valuable insights and practical tips. Tune in for an open dialogue as we discuss the importance of financial literacy, share s...
Handling Confrontation (ft. Matthew McCusker) - #009
January 26, 2024 18:00 - 1 hour - 99.2 MBUnlock the art of handling confrontation in our latest video, "Mastering Confrontation." In this empowering discussion, we dive into the essential skills needed to navigate tough conversations with confidence and tact. Whether you find yourself dealing with workplace conflicts, family disagreements, or challenging situations in your personal life, this conversation is your guide to assertive communication and conflict resolution. Join us for a practical exploration as we break down the ste...
Talk Relationships 101 (ft. Matt McCusker) - #008
January 25, 2024 17:41 - 1 hour - 128 MBIn this candid and insightful discussion, we delve into the fundamentals of building and nurturing meaningful relationships. Whether you're navigating the complexities of friendships, family dynamics, or romantic partnerships, this conversation offers valuable insights and practical tips. Join us for an open and honest exploration as we tackle the nuances of effective communication, trust-building, and the importance of self-awareness in relationships. Our goal is to equip you with the kno...
Information Diet (ft. Matthew McCusker) - #007
January 24, 2024 21:36 - 1 hour - 88 MBToday's discussion: We investigate the critical concept of "Balancing Your Information Diet" alongside the insightful Matthew McCusker. With a news reporter's objectivity, we delve into the art of consuming information mindfully without prescribing a one-size-fits-all solution. Matthew shares practical insights on managing information overload, discerning reliable sources, and cultivating a healthy information intake. Join us for a balanced and informative conversation as Matthew unrave...
Creating Your Daily Schedule (ft. Matthew McCusker) - #006
January 22, 2024 18:00 - 47 minutes - 65.5 MBToday's discussion: Sit down with Matthew McCusker to dissect the essential elements of "Creating Your Daily Schedule." With a news reporter's tone, we present practical insights without imposing rigid frameworks. Think effective time management, strategic prioritization, and the personalized nuances that go into constructing a daily routine. Join our conversation, as Matthew sheds light on the intricate details of daily scheduling. This report serves as a valuable resource, delivering p...
Talk Nutrition and Fasting (ft. Matthew McCusker) - #005
January 19, 2024 18:00 - 1 hour - 121 MBJoin our daily team of ambitious men and receive additional content: https://www.patreon.com/rhomas Today's discussion: In this analytical exploration, Join us for a reasoned exploration into the world of "Nutrition and Fasting" alongside the insightful Matthew McCusker. In this episode, Matthew takes a balanced approach, delving into the scientific aspects of dietary choices and fasting without making absolute claims. From examining nutritional data to discussing the practical implicati...
The Power of Habit: Unveiling Life's Rhythms (ft. Matthew McCusker) - Rhomas Podcast #004
January 15, 2024 22:04 - 1 hour - 102 MBToday's discussion: In this analytical exploration, join us as we dissect "The Power of Habit" with the insightful Matthew McCusker. Delving into the data-backed nuances of habitual behavior, Matthew offers a logical perspective on how our daily routines impact our lives. From the scientific to the practical, this episode uncovers the proven influence of habits, shedding light on the cognitive and behavioral aspects that drive our routines. Prepare for an intellectually stimulating discu...
Embracing Small Talk (ft. Matthew McCusker) - #003
January 15, 2024 18:00 - 1 hour - 141 MBJoin us for an uproarious exploration into the world of small talk with the one and only Matthew McCusker! In this engaging episode, the seasoned comedian unravels the art of embracing small talk with his signature wit and humor. Matthew & Wes share valuable insights on navigating those seemingly mundane conversations, turning them into unexpected sources of joy and connection. A casual conversations can be a playground for humor and genuine connection. Whether you're an introvert looking ...
Reset and Restart Your Mental State (ft. Matthew McCusker) - #002
January 12, 2024 18:00 - 1 hour - 90 MBEmbark on an insightful and humorous journey with seasoned comedian Matthew McCusker as we explore the art of resetting and restarting your mental state in this episode. Matthew shares personal experiences, using humor as a powerful tool to navigate life's ups and downs, offering a rollercoaster of laughter and introspection from the stage to real-life anecdotes. Whether you're facing career transitions, personal setbacks, or simply in need of a mental tune-up, this conversation delivers p...
Intro to Rhomas Podcast - #001
January 08, 2024 18:00 - 7 minutes - 17.6 MBIntroductory Episode. Wes welcomes you and goes over the purpose of the show, how it started and who it's for.
RHOMAS Men's Team - Friday's Show - 03/19/2021
March 22, 2021 04:19 - 1 hour - 110 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Monday's Show - 3/15/2021
March 22, 2021 04:02 - 45 minutes - 83.4 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Friday's Show - 3/12/2021
March 22, 2021 03:59 - 51 minutes - 95 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Monday's Show - 3/08/2021
March 08, 2021 18:43 - 47 minutes - 87.7 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Friday's Show - 03/05/2021
March 08, 2021 18:21 - 1 hour - 119 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Monday's Show - 03/01/2021
March 08, 2021 18:12 - 48 minutes - 88.6 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Friday's Show - 2/26/2021
March 07, 2021 22:02 - 50 minutes - 92.6 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Monday's Show - 2/22/2021
March 07, 2021 21:47Support/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Monday's Show - 2/22/2021
March 07, 2021 21:18 - 50 minutes - 46.6 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Friday's Show - 2/19/2021
March 07, 2021 02:12 - 42 minutes - 78.5 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...
RHOMAS Men's Team - Monday's Show - 2/15/2021
March 07, 2021 00:36 - 1 hour - 111 MBSupport/Join our DAILY PRACTICE team and receive additional content: https://www.patreon.com/rhomas Want support on reaching your goals daily? Join our Discord where men are supporting each other all day: https://discord.gg/JbqGN5Jc Welcome to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towards your goals DAILY. And I also want to formally WELCOME you to the RHOMAS Men’s Team, where our mission is to support men like you, make progress towar...