Episode 5 - Intuitive Eating with Brooke Spendlove

Results Without Restriction

English - July 21, 2021 19:00 - 35 minutes - 24.4 MB - ★★★★★ - 4 ratings
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Previous Episode: Episode 4: Living Pain-free with Jacqueline Gikow

Next Episode: Episode 6 - Eat Like a CEO and Escape the Tired/Wired Cycle with Sarah Knight

In this episode I’m chatting with certified Intuitive Eating Coach, Brooke Spendlove

Brooke helps moms get off the diet roller coaster for good and tap into their intuition to guide them and make peace with food.

What she actually does is help her clients to love what they see in the mirror so they can stop hiding and start showing up in their lives. Her mission is to help other women to find the freedom to live without constantly thinking about how they look..