Episode 24 - Undo Your Diet Mindset with Shanique Allen

Results Without Restriction

English - February 01, 2023 16:00 - 31 minutes - 21.6 MB - ★★★★★ - 4 ratings
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Previous Episode: Episode 23 - Resolutions Without Restriction

Next Episode: Episode 25 - Embracing the Highs and Lows in Life with a Growth Mindset

In this episode I chat with Nourishment Strategist & Mindset coach. Shanique's on a mission to help women liberate themselves from the obsessive pursuits and mindset of diet culture so they can reclaim nourishment, health and joy in every aspect of their lives.