Episode 22 - Intuitive Eating with Sarah Burby
Results Without Restriction
English - December 05, 2022 12:00 - 33 minutes - 23.1 MB - ★★★★★ - 4 ratingsHealth & Fitness body positive weight neutral holistic health fitness women's health wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 20 - Incorporating Rest into Your Self-care Practice
Next Episode: Episode 23 - Resolutions Without Restriction
In this episode I chat with Sarah Burby, health coach and certified Intuitive Eating Coach about how she helps her clients ditch their diet diet rules, toss their food lists, and reconnect with their body using an Intuitive Eating approach.