Episode 10: Connecting the Body, Mind, Heart, Soul with a Holistic Wellness Approach with Jennifer Stark

Results Without Restriction

English - September 07, 2021 12:00 - 45 minutes - 31.5 MB - ★★★★★ - 4 ratings
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Previous Episode: Episode 9: Create Your Home Workout Strategy

Next Episode: Episode 11 - Shifting Your Mindset to Get Results and Develop Healthy Habits

In this episode, I chat with Jennifer Stark, who has a certified holistic health and wellness coach with a background in professional one-on-one and couples counseling, personal training and group fitness instruction. She helps her clients take a holistic look at their struggles—the blocks that keep them from experiencing happiness, vibrant health, and fulfilling love—and empower them to take action to reach their goals.