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Resilient Performance Podcast

136 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 38 ratings

The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integration.

Medicine Health & Fitness Sports conditioning leadership fitness performance physical strength therapy training
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Episodes

Courtney Reardon on the Resilient Performance Podcast

June 12, 2019 06:30 - 1 hour - 46.4 MB

Courtney Reardon recently became the 68th American woman to summit Mount Everest and survive. An unlikely person to find herself at the highest point on earth, she has worked in Finance in New York City for the past 12 years and is currently a Senior Vice President in Business Development at an asset management firm. After graduating from Columbia University, she began working on Wall Street at Bear Stearns and subsequently BofA Merrill Lynch and BMO Capital Markets. Courtney developed her l...

David Epstein on the Resilient Performance Podcast

June 05, 2019 06:30 - 1 hour - 51.1 MB

David Epstein is the author of the forthcoming Range: Why Generalists Triumph in a Specialized World, and of the top 10 New York Times bestseller The Sports Gene, which has been translated in 21 languages. (To his surprise, it was purchased not only by his sister but also by President Barack Obama and former Secretary of State Condoleezza Rice.) He was previously a science and investigative reporter at ProPublica, and prior to that a senior writer at Sports Illustrated. David has given talk...

Warren Sinclair on the Resilient Performance Podcast

May 29, 2019 06:30 - 1 hour - 59.3 MB

Warren Sinclair a 5th degree black-belt in Vee Arnis Ju-Jitsu, and a master practitioner of Combat Arnis. This street style combat system is a combination of Judo, Ju-Jitsu, Filipino Arnis, Kuntao, Muay Thai, with elements from Kung-Fu, Karate and Aikido. Warren has trained agents from various government agencies, including the FBI, NYPD, FDNY, EMT/Paramedics, correctional facility officers, local and international detectives, military service personnel, and numerous executives as personal c...

Bill Rogers on the Resilient Performance Podcast

May 22, 2019 03:07 - 1 hour - 59.1 MB

A former FBI agent and police instructor, Bill Rogers is the founder and chief instructor of the Rogers Shooting School. Bill has been a world ranked IPSC shooter, a state trap champion, and has over 50 years of shooting competition experience and over 40 years teaching shooting. Bill has invented many of the holsters and equipment used by police and military worldwide. He also invented the target system and the method of instruction used at the school. His teaching methods are utilized by s...

Andy Ryland on the Resilient Performance Podcast

May 15, 2019 11:20 - 1 hour - 45.1 MB

Andy Ryland is USA Football’s senior manager of education and training and has been with USA Football since 2010. He has consulted with programs at every level of competition, and is widely recognized as a foremost expert on developing the fundamentals necessary for a successful shoulder tackle. He is a former Penn State linebacker and member of the U.S. Men’s Rugby team and is a primary instructor in the Advanced Tackling System. Topics Covered: Andy’s position with USA Football and how ...

Dr. Mike Roussell on the Resilient Performance Podcast

May 08, 2019 06:30 - 1 hour - 47 MB

Download Episode File Dr. Mike Roussell is known for transforming complex nutritional concepts into practical nutritional habits that his clients can use to ensure permanent weight loss and long lasting health. Mike holds a degree in biochemistry from Hobart College and a doctorate in nutrition from Pennsylvania State University. Mike’s academic background coupled with his broad range of experience from consulting with pharmaceutical and food companies, medical schools, top rated fitness fa...

Christie Aschwanden on the Resilient Performance Podcast

May 01, 2019 06:30 - 49 minutes - 34.1 MB

Christie Aschwanden is the author of GOOD TO GO: What the Athlete in All of Us Can Learn From the Strange Science of Recovery and co-host of EMERGING FORM, a podcast about the creative process. She’s the former lead science writer at FiveThirtyEight and was previously a health columnist for The Washington Post. Christie is a frequent contributor to The New York Times. She’s also been a contributing editor for Runner’s World and a contributing writer for Bicycling. Her work appears in dozen...

Dr. Bryan Carmody on the Resilient Performance Podcast

April 24, 2019 06:30 - 55 minutes - 38.2 MB

Download Episode File Dr. Bryan Carmody is a lifelong Virginian. Born and raised in Richlands, VA, he attended college at Washington & Lee University in Lexington, VA, where he majored in chemistry before attending medical school at the University of Virginia. During his medical training, he became fascinated with kidney disease and renal physiology. After completing his residency training at Children’s Hospital of the King’s Daughters, he returned to UVA for a fellowship in pediatric nephr...

Tony Holler on the Resilient Performance Podcast

April 17, 2019 12:05 - 1 hour - 49.4 MB

Download Episode File Tony Holler has been a teacher for 38 years and presently teaches Honors Chemistry at Plainfield North High School in Plainfield, IL.  He also has 38 years experience coaching football, basketball, and track. Tony is presently the Head Track Coach and Freshman Head Football Coach at Plainfield North.  He is a member of the Illinois Track and Field Hall of Fame and coached multiple teams to state track championships. A coveted author and speaker, Tony is also co-directo...

Mladen Jovanovic on the Resilient Performance Podcast

April 10, 2019 04:00 - 1 hour - 43.8 MB

Mladen Javonovic is a physical preparation coach from Belgrade, Serbia. He has held positions as a strength and conditioning coach and data scientist for Port Adelaid Football Club in Australia and as a football physiologist for Aspire Academy in Qatar. He is currently completing his PhD in Sports Science at the University of Belgrade. Topics Covered: How Machiavelli’s “The Prince” influenced Mladen’s coaching philosophy Other philosophy-based books that have influenced Mladen’s approac...

Resilient Performance Podcast with Michael Lauria

March 01, 2018 08:00 - 1 hour - 43.7 MB

Michael Lauria is currently completing his final semester at the Dartmouth Geisel School of Medicine. Outside of school, he works as a critical care flight paramedic and provides training to multiple emergency service organizations. Prior to medical school, Michael served in the U.S. Air Force as a Pararescueman at the 321st Special Tactics Squadron, RAF Mildenhall, UK, Air Force Special Operations Command. During this assignment he deployed to OPERATION IRAQI FREEDOM as part of a Combat Sea...

Resilient Performance Podcast with Dr. Lisa Pitchford

February 21, 2018 15:26 - 41 minutes - 28.2 MB

Dr. Lisa (Guth) Pitchford is an exercise physiologist and research scientist. She started her research career as a student in the Ball State University Human Performance Lab. She became interested in the relationships between exercise and genetics, which led her to pursue her Ph.D. with Dr. Steve Roth at the University of Maryland. She then did a post-doctoral fellowship focused on metabolism at the University of Michigan before taking on her current role as a Research Scientist at Metabol...

Resilient Performance Podcast with Jason Brezler

February 08, 2018 07:00 - 1 hour - 54.1 MB

Jason Brezler is the Founder and President of Leadership Under Fire. He has specialized in leadership development, character development and optimal human performance for over 10 years and frequently addresses leaders and organizations across North America. He calls upon his extensive operational experience in Iraq, Afghanistan and New York City as he prepares leaders from public safety organizations, business corporations, athletic teams and academic institutions to perform at their best. J...

Resilient Performance Podcast with John Baker

December 21, 2017 18:51 - 1 hour - 45.6 MB

John Baker is a former Major League Baseball player that has played for the Marlins, Padres and Cubs. He also spent time in the minor league organizations of the Athletics, Dodgers and Mariners. John's baseball career has taken him across the country and over seas. In the name of baseball, he has spent time in Holland, Belgium, Haiti, the Dominican Republic, Iraq and Kuwait. After attending De La Salle High School in Concord, CA, John was a walk on at Cal in 2000, he later earned a scholarsh...

Resilient Performance Podcast with Derek Hansen

December 13, 2017 18:02 - 52 minutes - 36.1 MB

Derek is a NSCA Certified Strength and Conditioning Specialist that has been working with athletes in speed, strength and power sports since 1988. Originally working with Track and Field athletes, Derek expanded his services to assist athletes in all sports with an emphasis on speed development. He has since worked with some of the top performers in the world as a coach and a consultant – including Olympic medalists, world record holders, Canadian National team athletes, professional sports ...

Resilient Performance Podcast with Dr. Antony Davies

December 01, 2017 08:00 - 1 hour - 43.2 MB

Dr. Antony Davies is associate professor of economics at Duquesne University. Dr. Davies authors monthly columns on economics and public policy for the Philadelphia Inquirer and U.S. News & World Report, and co-hosts Words and Numbers, a weekly podcast on economics and policy. He has written over 300 op-eds for, among others, the Wall Street Journal, Los Angeles Times, New York Daily News, Washington Post, and Huffington Post. In addition to his academic work, Dr. Davies was Associate Produc...

Resilient Performance Podcast with Phil White

November 07, 2017 08:00 - 1 hour - 52 MB

Phil White is an Emmy-nominated writer who frequently contributes to The Inertia, SUP the Mag and Canoe & Kayak. He is the co-author, with Dr. Kelly Starrett, of the forthcoming books Flight Plan and Waterman 2.0, and is also collaborating on Game Changer with University of Michigan football performance director Dr. Fergus Connolly and Bridging the Gap with Sue Falsone, the first female athletic head trainer in Major League sports. His other books include Whistle Stop, which Larry King said,...

Resilient Performance Podcast with Dr. Greg Lehman

October 24, 2017 07:00 - 44 minutes - 30.5 MB

Dr. Greg Lehman is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model.  Prior to his clinical career Greg was fortunate enough to receive a Natural Sciences and Engineering Research Council MSc graduate scholarship that permitted him to be one of only two yearly students to train with Professor Stuart McGill in his Occupational Biomechanics Laboratory subsequently publishing more than 20 peer reviewed pap...

Resilient Performance Podcast with Dr. Fergus Connolly

October 09, 2017 07:00 - 54 minutes - 37.2 MB

Dr. Fergus Connolly is the Performance Director for University of Michigan Football. Prior to joining UM, Connolly spent two seasons with the San Francisco 49ers as Director of Elite Performance. Connolly has also worked as a performance consultant for the Jacksonville Jaguars, Cleveland Browns, New York Knicks, and multiple English Premier League, Australian Rules, and professional rugby teams. He also served as sports science director with the Welsh Rugby Union and was Strength and Conditi...

Resilient Performance Podcast with Jack Murphy

September 12, 2017 14:00 - 51 minutes - 35.6 MB

Jack Murphy is an eight year Army Special Operations veteran who served as a Sniper and Team Leader in 3rd Ranger Battalion and as a Senior Weapons Sergeant on a Military Free Fall team in 5th Special Forces Group. Having left the military in 2010, he graduated from Columbia with a BA in political science. Murphy is the author of Reflexive Fire, Target Deck, Direct Action, and numerous non-fiction articles about Weapons, Tactics, Special Operations, Terrorism, and Counter-Terrorism. He has a...

Resilient Performance Podcast with Dr. Andy Morgan

August 02, 2017 07:00 - 1 hour - 48.8 MB

Dr. Andy Morgan received his medical degree from Loma Linda University School of Medicine in 1986; He completed his residency training in psychiatry at Yale University in 1990. He then joined the faculty of medicine at Yale University & the National Center for PTSD where he worked for 25 years. Dr. Morgan has received grants and has published over 100 peer reviewed scientific papers on learning, stress, PTSD and performance in Special Operations forces. Dr. Morgan served on the National Acad...

Resilient Performance Podcast with Kelly Starrett

July 24, 2017 07:00 - 1 hour - 47.9 MB

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of Mobility WOD, which has revolutionized how athletes think about human movement and athletic performance.  Kelly’s clients have included Olympic gold-medalists, Tour de France cyclists, world and national record holding Olympic Lifting and Power athletes, Crossfit Games medalists, ballet dancers, military personnel, and competitive age-division athletes. Kelly’s background as an athlete and coach includes paddlin...

Resilient Performance Podcast with Zac Cupples

July 11, 2017 07:00 - 54 minutes - 37.3 MB

Drawing from his experience as a physical therapist and strength coach in the National Basketball Association (NBA), Zac is a global load manager who advises athletes and organizations about all aspects of the performance continuum: rehabilitation, training, nutrition, sports science, sleep, stress management, and the learning process.   Topics Covered: The challenges of working in pro sports/misconceptions associated with medical and performance professionals in this environment The ...

Resilient Performance Podcast with Dr. Russ Roberts

June 07, 2017 07:00 - 43 minutes - 29.7 MB

Dr. Russ Roberts is the John and Jean De Nault Research Fellow at Standford University's Hoover Institution. Roberts hosts the weekly podcast EconTalk--hour-long conversations with authors, and thought leaders in economics and beyond. Past guest include Milton Friedman, Thomas Piketty, Nassim Taleb, Michael Lewis, Christopher Hitchens and Marc Andreessen. Over 570 episodes are available at EconTalk.org and on iTunes at no charge. His latest project is "It's a Wonderful Loaf," an animat...

Resilient Performance Podcast with James Smith

May 24, 2017 07:00 - 1 hour - 76.9 MB

James Smith is the founder of Global Sport Concepts, which began in 2013 in order to serve as an educational resource for sport and military professionals. The directive from the very beginning was to serve as a unifying agent for change given the Balkanized nature of specialty fields and the vast differential that exists between what is currently happening and what is possible in the education of coaches and military leadership, the people who hire/promote those individuals, and the people ...

Resilient Performance Podcast with Jeremy Frisch

May 17, 2017 07:00 - 1 hour - 46.4 MB

Jeremy Frisch is the owner and director of Achieve Performance Training in Clinton, Mass. He is the former assistant strength and conditioning coach for the Holy Cross athletic department. While there, he worked directly with the Crusader men's basketball team, in addition to serving as the strength coach for Holy Cross' men's soccer, men's and women's lacrosse, baseball, softball, field hockey, tennis and women's track & field squads. Prior to joining Holy Cross, Frisch served as the spo...

Resilient Performance Podcast with Craig Weller

May 09, 2017 07:00 - 1 hour - 54.1 MB

Craig spent six years in Naval Special Operations as a Special Warfare Combat Crewman (SWCC) and close to two years on the High-Threat Protection team for the U.S. Ambassador to Baghdad in Iraq. He’s the founder and co-founder of two different fitness businesses with three facilities in operation in Colorado and South Dakota. Craig trained special operations personnel for foreign governments on three different continents, has been published in the Journal of Strategic Studies, and is now stu...

Resilient Performance Podcast with Dr. John Childs

May 01, 2017 07:00 - 53 minutes - 36.4 MB

Dr. John Childs is a founder and CEO of Evidence in Motion and partner in Confluent Health, which includes EIM; a network of 70+ physical therapy clinics in Indiana, Kentucky, North Carolina, Oklahoma, and Texas; and Fit for Work, which provides employers consultative services to decrease injuries and workers’ compensation costs. A graduate from the U.S. Air Force Academy with a BS in biology (1994), he completed his MPT from US Army-Baylor University (1996), MBA from the University of Arizo...

Resilient Performance Podcast with Dr. Sidney Dekker

April 26, 2017 07:00 - 56 minutes - 38.7 MB

Dr. Sidney Dekker was born near Amsterdam in the Netherlands. He studied psychology at the University of Nijmegen, now known as Radboud University, where he was ranked among its famous alumni. After completing his Masters’ Degree in Organizational Psychology from Nijmegen, he pursued a Masters’ in Experimental Psychology at Leiden University, also in the Netherlands. Four years later, he earned his PhD in Cognitive Systems Engineering from The Ohio State University in the USA, where he worke...

Resilient Performance Podcast with Brett Bartholomew

April 19, 2017 07:00 - 51 minutes - 35.5 MB

Brett Bartholomew is a strength and conditioning coach, author, consultant, and founder of the performance coaching and consulting company, Bartholomew Strength. His experience includes working with collegiate teams, professional teams, businesses, and individual clients. Taken together, Brett has coached a diverse range of athletes from across 23 sports at levels ranging from youths to Olympians. He’s supported Super Bowl and World Series Champions, along with several professional fighters,...

Resilient Performance Podcast with Dr. Ken Kamler

April 12, 2017 07:00 - 56 minutes - 38.7 MB

Dr. Ken Kamler is a microsurgeon who practices surgery of the hand in New York and extreme medicine in some of the most remote regions on Earth, from the Andes Mountains to the Antarctic to the Amazon rainforest. He has gone on many expeditions with National Geographic, helping to carry out geological research and precision mapping of less traveled areas of the world. He has also served as the chief high altitude physician in research by NASA, helping examine the human body’s response to hig...

Resilient Performance Podcast with Christy Wise

April 07, 2017 11:45 - 43 minutes - 29.9 MB

As an Air Force Rescue pilot, Captain Christy Wise has dedicated her professional life to saving the lives of isolated personnel by piloting the world’s premier Combat Search and Rescue airframe, the HC-130J. She is a combat veteran, having served one tour in Afghanistan. Following her amputation, Christy completed rehabilitation at San Antonio Military Medical Center's Center for the Intrepid, returned to her primary duty station, and in late June 2016 became the first female amputee in Air...

Resilient Performance Podcast with Dave Durante

March 28, 2017 06:30 - 45 minutes - 30.9 MB

Dave Durante is a multiple time USA Gymnastics national champion and was part of the 2008 Beijing Olympic Team as an alternate. After retiring from competition, David helped coach his alma mater, Stanford University, to an NCAA Team Title in 2009 and has continued to be a part of the sport through his position on the Athlete Advisory Committee with the United States Olympic Committee as well as his position on the USA Gymnastics Men's Program Committee. Dave leads Team Power Monkey which is ...

Resilient Performance Podcast with Risa Steinberg

March 20, 2017 07:30 - 38 minutes - 26.4 MB

An active member of the dance community for more than 35 years, Risa Steinberg served as the associate director of The Juilliard School from 2009 to 2016. As a solo artist, teacher, rehearsal coach, and director of the works of José Limón, she has toured the world performing and teaching extensively. Risa is a former principal dancer with the José Limón Dance Company, Bill Cratty Dance Theater, Annabelle Gamson, Anna Sokolow's Player's Project, Colin Connor, and American Repertory Dance Comp...

Resilient Performance Podcast with Bill Hartman

March 14, 2017 08:30 - 1 hour - 44.3 MB

Bill Hartman, PT is the go-to guy in the fitness and rehabilitation industries when all other methods have failed. Clients from all over the United States and from countries such as Japan, Australia, Bulgaria, Canada, and the United Kingdom have traveled to Indianapolis, Indiana to seek his talents.  Bill has degrees in Movement and Sports Science from Purdue University and Physical Therapy from Indiana University. Bill is the co-owner of the Men’s Health Magazine Top 10 rated and Women’s ...

S1E1 with David Epstein

March 07, 2017 21:04 - 53 minutes - 75.4 MB

Today, we’re very excited to speak with David Epstein on the first episode of the Resilient Performance Podcast. David is the author of the New York Times bestseller The Sports Gene, a deep dive into the balance of nature and nurture in physical skill acquisition.  He has been an investigative reporter at ProPublica and a sports science writer at Sports Illustrated -- reporting on everything from drug cartels to a rare mutant gene that helped one woman become an Olympic medalist sprinter,...

Guests

David Epstein
2 Episodes
Kelly Starrett
1 Episode
Ken Kamler
1 Episode
Russ Roberts
1 Episode
Tony Holler
1 Episode

Twitter Mentions

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