Loss and transition

Resilience Unravelled

English - May 12, 2020 07:25 - 65.9 MB
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Any loss or transition provokes a sequence of events with different levels to navigate. Self-care is essential to the healing process.
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Alison Pena aka Bad Widow talks about loss and transition. Alison started Bad Widow.com after her husband David died from pancreatic cancer. Having been married for almost 20 years, people assumed Alison was broken by her loss. She discovered she didn’t know who she was and felt isolated and lonely. The resources she needed to deal with her challenges weren’t available so she created badwidow.com

Alison talks about dealing with the cancer diagnosis and how they managed to thrive in the months before Davids death. She discusses how she felt after her loss, her memory and energy level problems and losing her capacity to be with people. She also talks about navigating through the different levels of loss and transition and the importance of self-care in healing,

You can get in touch with Alison through her website badwidow.com, LinkedIn, or Facebook or at David Beynon Pena art gallery

The post Resilience Unravelled – Loss and transition appeared first on QEDOD.com.