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"Creating a Sankalpa" January 2021 Blog

Resilience & Grace

English - January 05, 2021 03:00 - 12 minutes - 8.33 MB - ★★★★★ - 35 ratings
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Mary shares the steps in creating a Sankalpa, a sacred intention from the heart. Learn the ancient teachings inviting you to pause, listen, and create your own sankalpa.