Meditation: Golden Egg

Resilience & Grace

English - January 12, 2021 02:00 - 13 minutes - 8.17 MB - ★★★★★ - 35 ratings
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In this meditation, you will connect deeply to your breath. Your breath fills you with vitality and light. Visualize a golden egg shape seated at the center of your heart. This golden egg radiates healing light around your body. You can plant the seed of your Sankalpa at the heart resting in the golden refuge.