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"Wintering" - A Book and a Verb I Love

Resilience & Grace

English - January 19, 2021 03:00 - 18 minutes - 12.8 MB - ★★★★★ - 35 ratings
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Wintering by Katherine May is a beautiful book to pick up right now. She shares her personal experiences with winter and the many ways we can come to terms with it and find a way to live with it so we can endure it a lot better.

Mary truly loves the season of winter and this year she has tried snowshoeing, took her family downhill snow skiing, and found herself sledding down hills with other kids laughing the entire way down.

You can listen to Katherine May's interview on NPR.org.

Learn more about Mary and her online offerings at www.mary-mccarthy.com
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