Tolerate Stress to Achieve Goals

Relaxing with Rob

English - January 19, 2020 15:00 - 7 minutes - 5.1 MB - ★★★★★ - 24 ratings
Self-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Taking that first step toward your goal is great, but it's crucial to continue--in spite of anxiety.

We might want a shortcut to success, but there is tremendous value in working through problems.