Let More Life In

Relaxing with Rob

English - January 26, 2020 15:00 - 5 minutes - 3.62 MB - ★★★★★ - 24 ratings
Self-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Mindfully facing our fears and flaws allows us to take action, rather than defend ourselves against them. From Rumi through Coldplay, this concept seems to endure.