Think Flexibly to Decrease Stress
Relaxing with Rob
English - November 03, 2019 14:00 - 6 minutes - 4.78 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Exercise for Love
Next Episode: BONUS exercise -- How to Breathe
If you think there are two kinds of people in the world, this episode is for you. (My philosophy friends understand that while a disjunctive syllogism is a valid argument form, it's not always sound.)
Here's a link to the "Good Luck/Bad Luck" fable that I reference:
http://thepoweryogatribe.com/bad-luck-good-luck-who-knows/