Not All Thoughts Are True
Relaxing with Rob
English - February 23, 2020 15:00 - 8 minutes - 5.58 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Overthinking (especially about the future) is rarely worth its price. Although learning from the past and planning for the future are essential, the real action is in the present.