Make Choices Without Agonizing
Relaxing with Rob
English - December 15, 2019 15:00 - 8 minutes - 5.93 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Having so many choices in our privileged lives can create anxiety. Although this is a totally first world problem, it's still real. I'll suggest a way to help navigate through.
And the Barry Schwartz (2004) book I reference is The paradox of choice: Why more is less. New York: HarperCollins.