Embrace Your Imperfections
Relaxing with Rob
English - February 09, 2020 15:00 - 7 minutes - 5.27 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Be Yourself
Next Episode: BONUS exercise -- Guided Imagery for Success
Since expecting perfection leads to disappointment, why not use your imperfections to connect better with people? This reduces anxiety and builds interpersonal bridges.