Cope with Stress, But don't Over-Cope
Relaxing with Rob
English - September 15, 2019 14:00 - 7 minutes - 5.52 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Whether you are relaxing or completing a project, "lead your mind like you lead a toddler." And recognize your power of choice, rather than think that you "have to" do anything.