Relationships Uncomplicated artwork

Relationships Uncomplicated

89 episodes - English - Latest episode: 1 day ago - ★★★★★ - 176 ratings

Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas about common relationship issues such as communication, trust, infidelity, breakups, divorce, and many more.
*Not intended as a replacement for psychotherapy.

Sexuality Health & Fitness couples couplescounseling couplestherapy marriagetips trustissues affair affairrecovery arguing cheating cheatingspouse
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Episodes

Episode 037: Things We Wish Couples With Communication Issues knew (Part 2)

January 15, 2018 11:00 - 22 minutes - 31.1 MB

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni enlightens us with a few truth bombs. She also shares the #1 predictor of divorce, based on decades of research conducted by the Gottman Institute.  Together with Breakup Specialist, Alina Gershonov they explore this predictor of divorce, what it looks like in a relationship, where it stems from, and most importantly how it can be avoided. This episode is packed with invaluable information to help your marri...

Episode 036: Why You Should Stop Having Sex With Your Ex

January 08, 2018 11:00 - 20 minutes - 28.2 MB

Happy New Year and welcome back! On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses the common reasons why many people continue a sexual relationship with their ex.  In addition, Alina reveals her top 5 reasons why you should stop having sex with your ex. Together with Relationship Expert Idit Sharoni, they encourage listeners to remember certain aspects of the relationship in an effort to encourage their listeners to think and react differently.  ...

Episode 035: Will You Ever Be Able To Trust Your Betraying Partner Again? Part 2

December 18, 2017 11:00 - 18 minutes - 26.1 MB

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni continues the conversation from Part 1 of Will You Ever Be Able To Trust Your Betraying Partner Again? Idit shares her helpful Why Stay Inventory to assist you in assessing if it is okay for you to stay in the relationship after infidelity.  Together with Breakup Specialist Alina Gershonov, they discuss the 4 vital categories along with a rating system to help you assess your confidence in each category. H...

Episode 034: Signs You Can Potentially Get Back Together

December 11, 2017 11:00 - 16 minutes - 22.8 MB

Are you in communication with your ex with the hope of getting back together? If so, then this episode will help you identify if it's a good idea or not.  On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares examples of when getting back together is a healthy thought and conversation to have, and times where it really should not even be considered as a possibility. Together with Relationship Expert Idit Sharoni, they discuss what healthy signs are as ...

Episode 033: Will You Ever Be Able To Trust Your Betraying Partner Again? Part 1

December 04, 2017 11:00 - 26 minutes - 36.2 MB

On this Episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explains key factors in order to build trust back into your relationship after an affair.  If you feel like you will never be able to trust your partner the same way, then you are not alone. Idit reveals the difference between blind trust and open-eyed trust.  Together with Breakup Specialist Alina Gershonov, they address a question from one of their listeners and use it to point out several tips on how to r...

Episode 032: How to Answer Your Kids’ Questions About Divorce

November 27, 2017 11:00 - 24 minutes - 33 MB

On this Episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares a unique and steadfast way to answer any question your child may have about your divorce.  Alina also shares the common emotions most children feel when they find out about your divorce. Together with Relationship Expert Idit Sharoni they also discuss how to address your children age appropriately.  In addition to addressing some common questions, Alina and Idit share examples aloud and explain how ...

Episode 032: How to Answer Your Kids’ Questions About Divorce

November 27, 2017 11:00 - 24 minutes - 33 MB

On this Episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares a unique and steadfast way to answer any question your child may have about your divorce.  Alina also shares the common emotions most children feel when they find out about your divorce. Together with Relationship Expert Idit Sharoni they also discuss how to address your children age appropriately.  In addition to addressing some common questions, Alina and Idit share examples aloud and explain how ...

Episode 031: Things We Wish Couples With Parenting Issues Knew

November 20, 2017 11:00 - 18 minutes - 26 MB

On this episode of Relationships Uncomplicated titled Things We Wish Couples With Parenting Issues Knew, Relationship Expert Idit Sharoni dishes out on the 4 vital pillars of parenting to follow through with even when you’re fighting and arguing with your spouse. Together with Breakup Specialist Alina Gershonov, they share a bit of your children's perspective and how they may view your relationship difficulties.  You don't want to miss the valuable tips this episode is filled with, espec...

Episode 030: How to Co-Parent Effectively With Your Difficult Ex

November 13, 2017 11:00 - 23 minutes - 32.2 MB

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov dishes out on the Do's and Dont's to learn How To Co-Parent Effectively With Your Difficult Ex.  Alina explains the root of the anger and frustration most parents feel when they try to reason with an ex who is difficult and not willing to be on the same page when it comes to co-parenting.  Together with Relationship Expert Idit Sharoni, they explore ways to try to "keep the peace" for your children's sake....

Episode 029: Traits Of A Couples Therapist You Want To Stick With

November 06, 2017 11:00 - 29 minutes - 40.1 MB

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on a question that crosses some couples' minds when they leave their therapist's office.  "Is this therapist right for us?" Together with Breakup Specialist Alina Gershonov, Idit addresses common questions and concerns couples have when questioning if their therapist is right for them.  Most importantly, they highlight attributes which will help you identify an experienced therapist who has the...

Episode 028: How To Have The Divorce Talk With Your Kids

October 30, 2017 10:00 - 20 minutes - 28.4 MB

On this episode of Relationships uncomplicated, Breakup Specialist Alina Gershonov shares the upside to putting off the pivotal divorce talk with your family.  How To Have The Divorce Talk With Your Kids, Alina offers insight into your children's perspective when it comes to how they may take the big news. Together with Relationship Expert Idit Sharoni, they explore possible conversation topics along with expert advice on what to leave out of the conversation.  Alina also shares a few ...

Episode 027: What You Can Do To Make Your Relationship Work

October 23, 2017 10:00 - 26 minutes - 36.5 MB

Those of you in long-term romantic relationships may be feeling like something is off between you and your spouse, yet you can't quite pinpoint what's going on or how you even ended up at this point.  Relationship Expert Idit Sharoni sheds light on this often brought up issue in couples therapy. Idit also introduces a theory and guide that's based on 40 years of research to help you learn what you can do to improve your relationship and make it work.  Together with Breakup Specialist Ali...

Episode 026: How To Stop Self-Sabotage For A Future Relationship

October 16, 2017 10:00 - 28 minutes - 39.3 MB

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov discusses common self-sabotage scenarios that arise in relationships.  The examples mentioned are paired with the underlying reason behind the behaviors. She hopes to spread awareness to better individuals for themselves and their future partners. Together with Relationship Expert Idit Sharoni, Alina shares possible reasons why self-sabotaging behaviors led to a breakup and what you can do differently in y...

Episode 025: Staying After Infidelity - Mistake #3

October 09, 2017 10:00 - 24 minutes - 34.5 MB

On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni sheds light on a situation many couples with infidelity issues deal with. This episode offers a freebie: The Step By Step Overall Healing After Infidelity Plan. After the initial phase of shock, couples try to avoid the pain and subconsciously sweep their issues under the rug in an effort to "forgive and forget." Despite efforts to do so, the elephant in the room will rear its head unless something is done...

Episode 024: Things We Wish People In Miserable Relationships Knew

October 02, 2017 10:00 - 28 minutes - 32.1 MB

Do you feel like your happiness is in your partner's hands? Do you constantly go back and forth in your mind about whether you want to stay or not?  Breakup Specialist Alina Gershonov sheds light on why so many people fear leaving a relationship that’s miserable and how more fear of not finding someone or something better perpetuates your unhappiness. Together with Relationship Expert Idit Sharoni, they explore some common factors that people in this position bring up. In addition, A...

Episode 023: Signs Your Partner May Not Be That Into Your Relationship

September 25, 2017 10:00 - 33 minutes - 77.6 MB

Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov give you a sneak peek into the therapy room. Idit answers the most common question every couples therapist receives. Do you know what it is? On this episode of Relationships Uncomplicated titled Signs Your Partner May Not Be That Into Your Relationship, Relationships Expert Idit Sharoni reveals the 9 signs to help you assess if this may be happening in your current relationship.  Stay Tuned: you don't want to miss ...

Episode 022: The Difference Between Moving On And Healing

September 18, 2017 10:00 - 19 minutes - 21.5 MB

Have you tried everything you can to heal after a breakup but still feel as though you haven't been able to? Chances are you have been trying to get over your ex/move on instead of putting in the work to heal your heart.  On this episode of Relationships Uncomplicated titled The Difference Between Moving On And Healing, Breakup Specialist Alina Gershonov shares her professional insight on what it feels like when you are ready to heal.  Together with Relationship Expert Idit Sharoni, this...

Episode 021: Things We Wish Couples With Communication Issues Knew (Part 1)

September 04, 2017 10:00 - 23 minutes - 26.3 MB

Do you find that whenever you tell it like it is your partner takes it the wrong way? Does your partner get defensive whenever you tell them something is wrong? On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni challenges the need to be brutally hones with your partner. She also provides listeners with a recipe on how to say things in a way that has the potential to be heard and bring about a change.  Tune in to learn from co-hosts Idit Sharoni and Alina Ge...

Episode 020: How To Attract The Right Person

August 28, 2017 10:00 - 18 minutes - 21.8 MB

On this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov shares three areas where most people feel stuck after they've healed from a breakup and begin dating again.  This episode titled How To Attract The RIGHT Person After A Breakup will help you look deeper within if you're stuck in the dating world and are having trouble attracting quality potential partners. Together with Relationship Expert Idit Sharoni, Alina reveals a takeaway tip to steer you closer to G...

Episode 019: Love Your Partner How THEY Want To Be Loved

August 21, 2017 10:00 - 21 minutes - 24.9 MB

Do you ever feel like you're trying so hard to show your partner you care, but they just aren't seeing the effort you're putting in?  On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni explains how these common arguments appear in relationships.  Together with Breakup Specialist Alina Gershonov, they share the basic assumption that causes most of the relationship distress discussed in this episode; both partners expect each other to be mind readers.  Idit ...

Episode 018: Can You Be Friends With your Ex?

August 14, 2017 10:00 - 26 minutes - 30.2 MB

Do you want to have a friendship with your ex?  Breakup Specialist Alina Gershonov asks thought-provoking questions to help you figure out the real reason why you still want to be friends.  Together with Relationship Expert Idit Sharoni, they explore the differences between a true friendship and a casual, check-in friendship.  On this episode of Relationships Uncomplicated, Alina & Idit guide you with important factors to consider internally such as emotional attachment, closure, and p...

Episode 017: How Much Time Spent Together Is Too Much?

August 07, 2017 10:00 - 29 minutes - 33.4 MB

Ever wonder if you're spending too much time with your significant other? On this episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov address a question they received from one of their podcast listeners.  Idit and Alina offer their different perspectives on this topic along with valuable indicators and advice on time spent together in a relationship, in addition to healthy ways of separating work life and home life.  Don't mis...

Episode 016: Staying After Infidelity, Mistake #2

July 31, 2017 10:00 - 28 minutes - 32.7 MB

If you are trying to piece back your relationship after it's been shattered by an affair, then this episode of Relationships Uncomplicated will be of help to you.  This episode called Staying After Infidelity - Mistake #2 addresses the second mistake couples make while trying to heal after infidelity. Relationship Expert Idit Sharoni provides a breakdown of questions to avoid and questions she recommends asking when confronting your partner. Together with Breakup Specialist Alina Gersh...

Episode 015: Why We Overlook Red Flags In Relationships

July 24, 2017 10:00 - 23 minutes - 37.1 MB

Have you recently asked yourself, "How did my relationship get to this point?" If you are in a new relationship or in a committed relationship for a while and things are not going as well as you'd hoped they would in the beginning, then this episode of Relationships Uncomplicated could help you.  Breakup Specialist Alina Gershonov and Relationship Expert Idit Sharoni discuss the reasons Why We Overlook Red Flags in Relationships. One message Idit & Alina really emphasize during this ep...

Episode 014: Is It Time For Couples Counseling?

July 17, 2017 10:00 - 24 minutes - 38.4 MB

Have you said the following words to yourself recently? "We Need Help." If so, then this episode of Relationships Uncomplicated, "Is It Time for Couples Counseling" is one you don't want to miss.  Relationship Expert Idit Sharoni provides a roadmap for the process most couples go through when they are experiencing issues in their relationship.  Did you know that the average couple waits 6.7 years to see a professional? Idit Sharoni and Breakup Specialist Alina Gershonov hope to chang...

Episode 013: Why You Can't Let That One Person Go

July 10, 2017 10:00 - 25 minutes - 34.1 MB

Do you ever think about the one that got away?  Believe it or not, the reason why you can't let go has nothing to do with the person constantly on your mind and absolutely everything to do with you.                           If you're intrigued, then this episode is definitely for you! In this episode of Relationships Uncomplicated, Breakup Specialist Alina Gershonov reveals 3 things that are keeping you stuck and not allowing you to let that one person go.  Together with Relationshi...

Episode 012: Staying After Infidelity, Mistake #1

July 03, 2017 10:00 - 30 minutes - 41.7 MB

Ever wonder how to increase trust after infidelity has been revealed in a relationship? On this Episode of Relationships Uncomplicated, Relationship Expert Idit Sharoni reveals the first of many mistakes both partners make after infidelity has been revealed in their relationship. Together with Breakup specialist Alina Gershonov, this group of episodes titled "Staying After Infidelity" will present common mistakes both the hurt partner and the betrayed partner make along with how to solve...

Episode 011: How To Survive Being Ghosted

June 26, 2017 10:00 - 32 minutes - 43.5 MB

If you're currently in the dating world, then you've likely heard of "being ghosted" or you have unfortunately experienced it yourself.  As if ghosting isn't painful enough to deal with; icing, and simmering have plagued the dating scene even further. Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov address these extremely hurtful and emotionally damaging ways to part in a dating relationship. Idit and Alina address the reasons why people resort to saying nothing o...

Episode 010: Why Do People Cheat?

June 19, 2017 10:00 - 25 minutes - 34.4 MB

Have you searched the internet endlessly, trying to understand why your partner cheated? If you have, then chances are you discovered misleading information and unfortunately have been misinformed. Relationship Expert Idit Sharoni and Breakup Specialist Alina Gershonov discuss the causes of infidelity on this episode of Relationships Uncomplicated, called Why Do People Cheat? Idit & Alina also address common misconceptions about infidelity; the one that comes up the most is that the betr...

Episode 009: Why Getting Over a Breakup Can Feel Like Drug Withdrawal

June 12, 2017 10:00 - 22 minutes - 30.6 MB

If you've recently gone through a breakup, then you may find relief in knowing that you are not the only one who feels like you're withdrawing from a drug.  Believe it or not, the deep pain experienced after a split actually triggers the same part of the brain that is stimulated during drug addiction, according to a recent study at Stony Brook University. This makes sense, love is one of the most powerful addictions; if it's lost then the body enters a period of withdrawal.  In this epis...

Episode 008: Am I Crazy to Stay After My Partner Cheated

June 05, 2017 10:00 - 22 minutes - 30 MB

Have you asked yourself "Am I crazy to stay in this relationship after I've been cheated on?" then you're in the right place. If you haven't personally been in this situation and thought this questions about a friend or family member, then this episode will absolutely be helpful for you as well.  Did you know that infidelity affects 1 in every 2.7 couples? In fact, most couples (65%-70%) stay together afterwards.   In this episode of Relationships Uncomplicated, Relationship Expert Idit ...

Episode 007: Why a Breakup Could feel Worse Than a Death

May 29, 2017 10:00 - 24 minutes - 33.2 MB

Have you recently gone through a breakup? Do you feel as though you're mourning a death? It may seem like the deep emotions you're feeling are going to last forever. If so, then you are not alone. Many people can't see the light at the end of a tunnel after a breakup or a divorce. How can you see the light when what you're going through is grieving? Grieving a loss of a relationship is often compared with the same, if not more intense, feelings a person experiences when they lose a loved o...

Episode 006: How To Stop Drifting Apart

May 22, 2017 10:00 - 22 minutes - 30.4 MB

Have you felt like you and your partner are drifting apart? Does it seem like you're simply out of synch with each other? Maybe you're not getting the feeling that you're a team anymore. If this is what you've been experiencing, then it is likely that you're at risk of other marital or relationship issues that are lurking in the corner waiting to surface.   This episode called 'How To Stop Drifting Apart' is divided into 2 main parts for your convenience: Part 1: A full description of ...

Episode 005: What To Do When Your Partner Doesn't Care

May 15, 2017 10:00 - 23 minutes - 32 MB

Has this ever happen to you where all you were looking for is support from your spouse and all you got was a cold shoulder? Does that happen more often than not? Many couples go through this vicious cycle we call the pursuer distancer dynamic. It is when one partner (the pursuer) attempts to make a connection with his or her partner and is turned away by not getting the response hoped for. As a result, the pursuer continues attempting by making more gestures towards their partner usually m...

Episode 004: How To Heal After A Breakup

May 08, 2017 19:41 - 18 minutes - 25.2 MB

Have you recently gone through a breakup? If so, chances are you went from feeling a sense of relief all the way to experiencing painful moments that usually come in waves. Breakup Specialist Alina Gershonov has come up with 5 techniques you can start applying today. In addition, she offers a tool to keep you afloat when you feel hopeless.  Alina and Idit will share with you a full Game Plan for individuals who are in their first steps towards healing after a breakup. Check out the game ...

Episode 003: How to Listen & Be Heard

April 28, 2017 21:25 - 20 minutes - 27.6 MB

Ever feel like getting through to your partner is too complicated? You don't feel heard and your partner has no clue how to make it better. You end up almost every time exactly where you started or even worse.  Relationship expert Idit Sharoni along with co-host and breakup specialist Alina Gershonov Un-complicate communication rules for you. This episode is all about being an awesome listener and a great speaker in conversations with your significant other. You will find 8 easy-to-apply c...

Episode 002: 5 Warning Signs You’re In a Toxic Relationship

April 28, 2017 21:08 - 24 minutes - 33.6 MB

How do you know if you're in a toxic relationship? Chances are that if you think you are in one, then your hunch is probably right. If you feel your relationship may be unhealthy and is damaging to you and your mental and physical health, you should listen to this episode.  Breakup specialist and practicing licensed marriage & family therapist Alina Gershonov along with co-host relationship expert Idit Sharoni share with you the top 5 Warning Signs for a toxic relationship so you can make ...

Episode 001: Is Your Relationship Worth Saving?

April 28, 2017 19:05 - 32 minutes - 40.2 MB

Have you been going through a difficult time in your relationship? A lot of couples report that constant arguments and fights are the main cause for relationship despair. What happens as a result is finding yourself wondering if this relationship has what it takes to heal and if it is worth saving.  Idit Sharoni, a relationship expert and practicing couples therapist, along with her co-host, breakup specialist Alina Gershonov share with you the signs they look for in therapy and signs you ...

Episode 000: About Relationships Uncomplicated Podcast

April 26, 2017 18:59 - 10 minutes - 14.6 MB

Welcome to the Relationships Uncomplicated podcast! Relationship Expert Idit Sharoni & Breakup Specialist Alina Gershonov are sharing everything you want to know about Relationships. In this episode Idit and Alina who are both practicing Licensed Marriage & Family Therapists in Miami, FL introduce the podcast and themselves. They discuss who this podcast is for and why you should listen to it. Idit and Alina's mission is to untangle the knot of complicated relationships, demystify common...