Boundaries! This is a relationship with we unpacked in real-time of the recording because of it's layered complexity. How do we know what our boundaries are? How are boundaries defined in our lives and what are the consequences of not having boundaries? 

In this episode, we found ourselves exploring and evaluating our relationship with boundaries to see how far we've come and where we need to still grow. This is such an important relationship to claim and/or to reclaim because without boundaries, we can lack a feeling of safety, integrity and a solid sense of self in the world. 

So, press play and join us in our conversation as we explore this important and expansive relationship.

Much love,

Vicki and Arianne ❣️