Using joy as a compass {with Jessica Svenningson}
Relating to Self
English - October 17, 2023 12:12 - 49 minutes - 112 MB - ★★★★★ - 3 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Self as a Fluid System {with Mary Bajorek}
Next Episode: Making a home of your own experience {with Tasshin}
In this episode of Relating to Self, I have a conversation with Jessica Svenningson.
Jessica is an art + tech innovator, digital transformation designer, creative business + market strategist, digital heritage researcher, public speaker + educator, entrepreneur, and killer storyteller. And many other things. You can follow her on Twitter/X.
Topics mentioned in the episode:
The importance of improving one's relationship with oneself.Self-connection, finding joy, and following intuition.Immersive artistic experiences and regenerative architecture and their influence on relating to self.The psychology and neurology of relating to self.Constant curiosity and love for trying new things.Eliminating what doesn't bring joy and self-discovery after leaving an unhealthy relationship.Embracing the "summer of yes" and engaging in diverse experiences to rediscover the self.Safety and the importance of having someone to rely on.Benefits of living in smaller cities with a sense of community.Challenges faced as a woman with autism and societal expectations.Art and being an artist as an expression of relating to self.If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️