The Magic Zone of Boundaries with Natasha Figueroa

In this episode of Relating to Self, Joachim speaks to Natasha Figueroa, whose magic zone is the narrow gap between out of the comfort zone, but within the boundaries.

In this conversation, they explore a wide array of topics including:

The many benefits of being open to feedback
The differences between introversion and extroversion
The immense power of the voice for self-exploration
The f*ck yes mentality
Natasha’s “magic zone”
Stepping into fear
Intrinsic wisdom & self trust
Natasha’s identification as the queen and king of boundaries
The societal shame associated with saying no
Why the word “no” is among Natasha’s favorite words
The concept of damnation and its relationship to codependency
And much, much more!

Natasha Figueroa is the founder of Jellyfish Heart, whose mission is to:

Support people to embrace vulnerability
Lead to intimacy & connectivity
Foster a loving relationship with self
Realize & release  judgements
Refocus on heart & body over mind
Share tools to be our most authentic selves

She also works with Art International as a facilitator for their program, “The Art of Being Human.”

You can follow Natasha on Instagram:

https://www.instagram.com/jellyfishheart/

To continue improving your relationship with yourself, visit https://relatingtoself.com

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