In this episode of Relating to Self, Joachim speaks to Aurore Fagnen who is consciously entering in a relationship with her own fingers. 


Aurore accompanies women to heal and reveal themselves through the power of their sensual bodies and their sexual energy.


You can learn more about Aurore and her work here: 

https://aurorefagnen.com/
https://www.instagram.com/aurore_fagnen/

To continue improving your relationship with yourself and receive a curated collection of resources, visit:

https://relatingtoself.com

Topics, resources, and useful links mentioned in the episode: 

Creating space for quality time for and with yourself 
How your environment impacts your relationship to self
How to take responsibility and own your pleasure
The societal shame and guilt associated with self pleasure 
Sex as an essential tool for self-knowledge and exploration 
The difference between urban & rural life
The difference between apartments and houses
Self-partnership
The Inner Work of Partnership
How to craft an environment for thriving partnerships
Making conscious choices according to your hierarchy of values 
If you do not address your needs, they will express themselves 
Joachim’s Simple Mindfulness Meditation
Subtle embodiment practices to improve self-awareness and sexual intimacy 
Ecstatic dance 
Relating to body parts & Internal Family Systems 
Proprioception 
Rituals with essential oils 
Using taste to deepen self-connection
And much, much, more!  

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