How to Keep Your Eyes Ageless With Dr. Rani Banik

Did you know an eye exam could provide clues to your overall health? As you’ll learn in this fascinating conversation with double board-certified neuro-ophthalmologist and functional medicine practitioner Dr. Rani Banik, the true value of a proper eye exam will blow your mind. 

In this episode, we cover when you need to have an eye exam, what type of exam you should be getting, how changing hormones affect your vision, and how your eye exam could alert your doctor to diabetes, autoimmune diseases, and more. 

If you want to safeguard your vision—and your health—for the rest of your life, listen now… and then schedule an eye exam.

FULL show notes: jjvirgin.com/eyeq

Subscribe to my podcast: http://subscribetojj.com

Read my book, Sugar Impact Diet: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book

Learn more about Dr. Rani Banik: www.rudranibanikmd.com

Read Beyond Carrots: Best Foods For Eye Health A to Z: https://amzn.to/47jPMRw

Vuity drops: https://www.vuity.com/

True Dark eyewear: https://truedark.com?ref=ntrhmgv2 Get 10% OFF with code JJ10

Study: Cochrane Database of Systematic Reviews: Blue‐light filtering spectacle lenses for visual performance, sleep, and macular health in adults: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD013244.pub2/full

Study: International Journal of Oncology: Lutein inhibits proliferation, invasion, and migration of hypoxic breast cancer cells via downregulation of HES1: https://www.spandidos-publications.com/10.3892/ijo.2018.4332

Study: Journal of Medicinal Food: Dietary lutein modulates growth and survival genes in prostate cancer cells: https://pubmed.ncbi.nlm.nih.gov/25162762/

Get Dr. Banik’s ebook 6 Secrets To Eye Health https://rudranibanikmd.activehosted.com/f/25

Get Dr. Banik’s "Nutrition Eye-Q Test" https://www.eyenyc.co/sf/2281acfd