Don’t Let Travel Derail Your Diet
Well Beyond 40
English - May 27, 2015 07:00 - 8 minutes - 8.17 MB - ★★★★★ - 524 ratingsNutrition Health & Fitness Fitness beauty metabolism selfcare diet exercise fitness inspiration jjvirgin longevity losingweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Don’t Become Derailed on Your Diet!
Next Episode: My #1 Question about Fast, Lasting Fat Loss
Discover simple strategies to eat healthily, exercise, and get amazing sleep whether you're traveling to your in-laws or to some exotic locale halfway around the globe. I'll share effective ways to beat jet lag and other obstacles that sometimes impose on your travel plans. You'll save time and money, and best of all, you won't be cursing the scales upon your return home. With this plan, you'll never get in a dietary debacle again on the road.