REGARDLESS™
62 episodes - English - Latest episode: 16 days ago - ★★★★★ - 47 ratingsWelcome to Regardless, You've Got This – the ultimate playbook for your 20s, because let's face it, college missed a few chapters.
I'm your host, ready to spill all the secrets & dish out the juicy details about adulthood that college conveniently forgot.
This podcast is your go-to resource, your guiding star, and your compass through the complexities of being a 20something. Regardless' isn't just a word here; it's a mindset that empowers you to conquer anything.
Feeling lost? Regardless is your playbook for success. Don't just listen evolve with us - your future self with thank you. xx
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Regardless, I’m Thriving - Loving Yourself Despite Sexual Abuse and a Traumatic Upbringing
April 28, 2022 15:00 - 52 minutes - 48.2 MBIn this special episode, we get deep with artist, yogi, meditation teacher, entrepreneur, and content creator, Miki Ash! Miki is the “feel good” guru and enlightens her following on how to make our well-being a priority. Miki is also the founder of “The How,” an application that provides specific tools & practices to uplift and empower us. In EP10, Miki opens up about what it was like for her to grow up in a broken home and how that translated into her romantic relationships, friendships; ...
Regardless: I Make It Happen - One Mistake At A Time
April 07, 2022 15:00 - 1 hour - 56.2 MBDid you know that the fear of failure is one of the most common biggest fears that hold people back from living their best life? You aren’t alone. In our twenties, I believe it’s even easier for us to fear failing or making mistakes because we're trapped in a self-comparison mode. I mean how can we not? We’re in the middle of growing into our own identity, discovering what type of career fuels our fire and so much more! So when we see someone else succeed, whether it’s one of our peers star...
Regardless: I’m In Control - How to Stop Playing Victim, Take Control of Your Reality and Manifest Everything You Desire
March 25, 2022 15:00 - 53 minutes - 49.2 MBWhy does this always happen to me?! Does this phrase sound familiar to you? Regardless of when shit hits the fan and when situations don’t go the way we would like them to, we actually have the choice AND power to get honest with ourselves, step out of victim mode, take ownership, and flip our mindset. Our internal chatter truly reflects our external reality. In episode 8, we have a heart-to-heart with holistic health nutritionist, podcaster, content creator, and your wellness big sis, Rebe...
Regardless: I’m Unapologetically Me - How to Stay True to Yourself and Find Freedom Despite Judgement
February 24, 2022 16:39 - 41 minutes - 37.6 MBAre you unapologetically yourself? Are you living your life as your true self or are you controlled by your ego? In this episode, we sit down with 28 year old, Jake Karls, the modern-day Willy Wonka, Co-Founder, and Rainmaker of Mid-Day Squares. Jake talks about the path he took in order to drop his ego wall and step into a space of being unapologetically himself despite judgment. Jake’s aha moment has allowed him to find confidence, personal freedom, and an abundance of success in his career...
Regardless: I'm Powerful - Discovering Intuitive Eating in the Midst Of Diet Culture, Social Media, and Self-Comparison
February 08, 2022 15:00 - 59 minutes - 54.1 MBIn this episode, we have a heart-to-heart with holistic health coach & influencer, Autumn Clayman. Autumn is the woman behind She’s Plant Based, a health and wellness blog that has blown up via Instagram and TikTok for empowering women to embrace their inner & outer beauty through nutrition, self-love, and personal discovery. Autumn shares her journey of how she was able to cultivate a healthy relationship with food and learn how to love her body despite diet culture, social media, and the co...
Regardless: I'm Resilient - Confronting Your Fear of Failure and Paving Your Own Path
January 28, 2022 16:30 - 59 minutes - 54.8 MBDid you know that one of the top 10 fears is the fear of failure? In this episode, we sit down with influencer, creative professional, and the CEO of Styled By Kara, Kara Pearson who shares her experience confronting her fear of failure and rising above limiting beliefs, self-comparison, and societal norms. You’ll hear Kara’s perspective of what it was like deciding to drop out of college and instead pursue a career route that was most in alignment with her dreams. --- Send in a voice mess...
Regardless: I'm Fearless - How to Achieve What You Want in 2022
January 04, 2022 23:57 - 49 minutes - 45.1 MBIn celebration of the New Year, we deep dive with speaker, podcaster, and social media influencer, Alexa Curtis about how to step into 2022 with a fearless mindset. Alexa and I discuss everything from the 5 secrets to being fearless to hustle culture and what it means to have a healthy relationship with social media to get out of self-comparison mode. You'll learn how to successfully set intentions and goals that are truly sustainable as well as how to uncover your truest passions in order to...
Regardless: I’m Unstoppable - How to Cope Through Personal Adversities, Challenges, or Trauma and How to Be There for a Friend Through Tough Times
December 21, 2021 18:48 - 59 minutes - 54.2 MBMotivational speaker, author, coach, and mentor, Dr. Dan Diamond shares his experience directing the Medical Triage Unit in New Orleans following hurricane Katrina and how this experience has impacted his view on the various ways people cope with trauma. We discuss how twenty-something-year-olds can learn from these stories in order for us to successfully cope with our own adversities as well as how to be there for our friends through tough times. --- Send in a voice message: https://podca...
Regardless: It's What I Want - How to Go After What You Want In The Midst of Ghosting, Dating Apps, Red Flags & Quality Lists
December 07, 2021 21:11 - 1 hour - 58.7 MBHappy happy cuffing season! Time to dive into DATING, which we all know can be the wild wild west in our 20’s. Meet dating & relationship coach, Melanie Torres, who helps individuals confidently navigate the online dating scene and heals clients from past relationships in order to transform their current dating lives. In this second episode, Melanie shares her personal dating experiences and ultimately how she was able to step into her power and claim what she wanted from a relationship, ze...
Regardless: I'm Aligned - How to Take Control of Your Work Life, Start a Business, and, Navigate the Ups & Downs
November 03, 2021 23:22 - 44 minutes - 41.1 MBFinding and pursuing your dream job is complicated - especially in our 20's when we feel pressure to make money right out of the gate. That's why entrepreneurship can be scary. In this very first episode, we get to chat with superhuman & co-founder of Awaken Agency, Sage Miller, who explains her journey from ending college to embracing the real (corporate) world. Sage shares how she was able to navigate the ups & downs of stepping outside her comfort zone in order to follow her dreams of st...
Regardless: I'm Aligned - How to Take Control of Your Work Life, Start a Business & Navigate the Ups and Downs
November 03, 2021 23:22 - 44 minutes - 41.1 MBFinding and pursuing your dream job is difficult - especially in our 20's when we feel pressure to make money right out of the gate. That's why entrepreneurship can be scary. In this episode, we chat with Superhuman and Co-founder of Awaken Agency, Sage Miller, who explains her journey from ending college to embracing the real world. Sage shares how she was able to navigate the ups & downs of stepping outside her comfort zone in order to follow her dreams of starting a business from scratch...
Welcome to Regardless: You've Got This
November 03, 2021 22:19 - 14 minutes - 13 MBA huge warm welcome to Regardless: You've Got This! This episode is a quick 15 min introduction. You will learn what this podcast will be about & what you can expect to gain from tuning into each episode. Lastly, you'll get to know a little bit more about me, your host, who I am & what brought me here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/regardlesspodcast/message