Ep. 38 ft. Taylor Kiser-Recipe Development, Faith, and How Stepping Away from the Gym can be Instrumental in Healing Your Relationship with Exercise

Taylor Kiser is the blogger behind the blog Food, Faith and Fitness. Where she shares her love for food, faith and fitness, along with keeps it real with her struggles with healing her relationship with food. During this episode we discuss how Taylor got started with blogging and recipe developing. Along with her journey to healing her relationship with food and exercise. How taking time away from the gym has been instrumental in healing her relationship with exercise. The role that faith plays in her life and the role is has played in healing her relationship with food. As well as some exciting new projects Taylor is working on, tools to let go of a perfection mindset, and so much more!