Ep. 39 ft. Kait Miller-The Importance of Mental Health and Healing Your Relationship with Food

Redefining Wellness

English - June 25, 2019 04:00 - 54 minutes - 39.5 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep. 38 ft. Taylor Kiser-Recipe Development, Faith, and How Stepping Away from the Gym can be Instrumental in Healing Your Relationship with Exercise

Next Episode: Ep. 40 ft. Kelli Tennant-Breaking Free of Old Layers, Cultivating a Positive Romantic Relationship, and Coming Home to Yourself

Kait Miller is the blogger behind With Love, Kait where she shares unfiltered stories with filtered pictures, her mental health journey and healing her relationship with food. During this episode we discuss how Kait got into creating Lightroom photo filters, and how to know when something is no longer serving you. Kait's journey with mental health and healing her relationship with food, as well as tools and tips for finding a therapist. Along with so much more!

Where you can find Kait:

Website: www.withlovekait.com

Instagram: @kaitgmiller