Ep. 37 ft. Dr. Paula Freedman-The Benefits of Therapy

Redefining Wellness

English - June 11, 2019 10:00 - 51 minutes - 37.2 MB - ★★★★★ - 29 ratings
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Previous Episode: Ep. 36 - ft. Georgie Morley-Mental Health, Decision Making, and Listening to Your Intuition

Next Episode: Ep. 38 ft. Taylor Kiser-Recipe Development, Faith, and How Stepping Away from the Gym can be Instrumental in Healing Your Relationship with Exercise

Dr. Paula Freedman is a licensed clinical psychologist, writer, and size diversity advocate. She specializes in anxiety, eating disorders and addiction. During this episode we discuss who therapy is good for, the benefits of therapy, tips for decision making, overthinking, tips for healing our relationship with ourselves, along with so much more!

Where you can find Dr. Paula Freedman:

- Website: humankindpsych.com

- Instagram: @mindful.drpaula