FHP S2: E7 - Can You Gain Muscle As You Get Older? If So, How!?
Redefining Strength Fitness Hacks Podcast
English - March 09, 2020 04:00 - 16 minutes - 11.2 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode I discuss why AGE IS JUST A NUMBER and how we can gain lean muscle mass at ANY age!
The video version of this episode is live on youtube!