FHP S2:E21- Starting To Count Macros? 5 Tips For Beginners

Redefining Strength Fitness Hacks Podcast

English - June 16, 2020 04:00 - 8 minutes - 5.66 MB - ★★★★★ - 124 ratings
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Previous Episode: FHP S2:E20- DO YOU!

Next Episode: FHP S2:E22- STOP Doing More!

In this episode I discuss 5 tips to help you get started tracking your macros! While I know it can seem overwhelming, it's key we truly understand the foundation of proper nutrition if we want to get not only amazing results, but LASTING RESULTS.

The video version of this episode is live on youtube!