FHP S2:E22- STOP Doing More!
Redefining Strength Fitness Hacks Podcast
English - June 23, 2020 04:00 - 5 minutes - 3.89 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP S2:E21- Starting To Count Macros? 5 Tips For Beginners
Next Episode: FHP S2:E23 - Vacations - Indulge AND Stay On Track!?
In this episode I discuss why doing MORE is not the answer to better results faster. And how trying to do MORE can actually hold us back!
The video version of this episode is live on youtube!