Redefining Strength Fitness Hacks Podcast artwork

FHP S2:E1- Do You Need To Be Sore For Results? No Pain, No Gain?

Redefining Strength Fitness Hacks Podcast

English - January 28, 2020 20:03 - 10 minutes - 6.95 MB - ★★★★★ - 124 ratings
Health & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Should the phrase "no pain, no gain" be your training motto?

The video version of this episode is live on youtube!