Redefining Strength Fitness Hacks Podcast artwork

FHP 614 - Making The Same Mistake Over and Over

Redefining Strength Fitness Hacks Podcast

English - February 21, 2024 20:00 - 5 minutes - 3.68 MB - ★★★★★ - 124 ratings
Health & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this episode we're going to look at why we have the tendency to make the same mistakes over and over 

Learn my 3 step recipe to lose fat and keep it off without feeling miserable.

Show me the three-step recipe