FHP 607 - How Your Fitness Is Like A Road Trip
Redefining Strength Fitness Hacks Podcast
English - January 26, 2024 19:00 - 8 minutes - 5.73 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FHP 606 - The Downside vs. The Upside of Health & Fitness
Next Episode: FHP 608 - My Results Stopped! (Is it Really a Plateau?)
In this episode we'll look at how your fitness is like a road trip! Learn how to approach speed limits and what NOT to do if you get a flat!
The video version of this episode is live on youtube!