FHP 432 - Why Ask Why?
Redefining Strength Fitness Hacks Podcast
English - August 09, 2022 02:00 - 14 minutes - 9.93 MB - ★★★★★ - 124 ratingsHealth & Fitness Education Self-Improvement redefining strength fitness hacks cori lefkowith Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As kids some of us loved asking WHY…like annoyingly so.
Ok…we were asking it often more JUST to be annoying, but still…as kids there is a curiosity there to understand more of our world.
But at a certain age, we stop….we stop assessing and being as curious.
However, as annoying as constantly being asked WHY is, we need to embrace our inner child more if we want to learn and grow.
If we want to overcome our own self limiting beliefs and doubts, if we want to break free of the self imposed limitations and negative mindsets, we need to start asking ourselves WHY.
Think about it, how often do you ask yourself WHY you have a specific belief?
How often do you ask yourself, WHY you believe something is a certain way?
How often have you asked yourself WHY you feel you’re good or bad at something?
Why you like or dislike things?
Why you’ve succeed or failed at certain activities or ventures?
Why you are willing or unwilling to do certain things?
Why you even expect certain results.
Think about all of the times we make statements, especially in opposition to making a change, yet never really question WHY.
The video version of this episode is live on youtube!