The Girl Gang Talks Mental Health | #35
Conjuring Up Courage
English - March 03, 2020 08:00 - 55 minutes - 37.9 MB - ★★★★★ - 85 ratingsNutrition Health & Fitness Fitness self-trust courage self-compassion brave shame self-doubt self-care social justice vulnerability resilience Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Tracking Your Progress Without the Scale | #36
The Girl Gang takes on a more serious topic in this episode as we share our personal experiences with mental health in an effort to combat stigma and normalize these discussions. We chatted about missed diagnoses in childhood, going to therapy, medication, access issues, building the tools in our mental health toolboxes, and more. You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/35.
TW: Discussion of suicide, self-harm, and symptoms of mental disorders