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In today's solo cast, Kristen dives into the topic of co-dependency. So many empaths and highly sensitive people have co-dependent traits. It’s so prevalent that many of us think the suffering of co-dependency is a side effect of being an Empath.
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When we believe we don’t have the power to maintain our peace, we develop coping strategies that hyper-focus on everyone except ourselves. Please tune in to learn about this coping strategy learn the ways Kristen has navigated it in her life.

Stories Lived. Stories Told.
Learn what it means to embody a communication perspective to create better social worlds.

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