Real Talk with the Vagina Docs
62 episodes - English - Latest episode: 4 months ago - ★★★★★ - 21 ratingsPodcast for women seeking answers to questions they are embarrassed, scared, or excited to ask about their pelvic and musculoskeletal health/performance.
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Episodes
Episode 11: Labor and Delivery Insights from Nurse Marla
November 24, 2019 12:00 - 35 minutes - 25.6 MBIn today's episode, we sit down with Marla Burchfield RN, BSN, a labor and delivery nurse extraordinaire, who gives us insight into what happens once you arrive at the hospital for the big day. Marla drops knowledge bombs all throughout the episode, sharing all of her expertise with us. If you are planning on having a baby, this episode is a must listen.
Episode 10: Movember, Kettlebells, and How to Grab Life by the Balls
November 17, 2019 12:00 - 31 minutes - 24.9 MBIn today's episode, we are joined by the talented Doc Mills. Here he tells us about his journey to becoming a male pelvic health physical therapist in the Crossfit space, the importance of men's health, and how you can help save lives by checking your balls or reminding the men in your life to check theirs.
Episode 9: Cross fit, Gymnastics, Power Lifting, and how the Fittest Woman in America Tackled Them All
November 03, 2019 12:00 - 41 minutes - 31.5 MBIn today's episode Joc and Jenny sit down with the infamous Kari Pearce, a professional Cross Fit athlete and fittest woman in the United States. We discuss how Kari transitioned from a D1 collegiate gymnast at the University of Michigan-Ann Arbor (Go Blue!) to a professional Cross Fit athlete. Kari gives us a look into what it is like to train and succeed at the highest physical level.
Episode 8: Treat Your Vagina As Good As Your Haircut- Interview with Laurel Proulx
October 27, 2019 11:00 - 45 minutes - 33.3 MBIn this episode, Joc and Jenny talk with Laurel Proulx, who you might know as the voice behind fem.unfolding on Instagram, about her personal and professional journey navigating the military health system, both in the U.S. and abroad. We dive into the the differences between insurance-based and cash-pay health care, specifically as it relates to physical therapy. If you have a chronic health condition or know someone who does, this episode is a must listen.
Episode 7: They told you what at your 6 week post-partum check up?
October 20, 2019 11:00 - 40 minutes - 29.6 MBAfter the 6 week check up following child birth, women are often given the general advise to get back to things gradually. This advise is vague and confusing for many women. In today's interview, Jocelyn chats with Abbey Way about Abbey's first labor and delivery experience, her challenges with postpartum healing, and getting back to exercise.
Episode 6: Labor, Delivery, and New Beginnings- Interview with Dr. Jessica Reale
October 13, 2019 11:00 - 37 minutes - 28.2 MBIn this episode, Jenny dives into conversation with Dr. Jessica Reale, board certified specialist in women's health physical therapy, about her experience with pregnancy and post-partum...all while starting her own private practice. We cover topics ranging from the benefits of a doula to what to look for in a pelvic health physical therapist.
Episode 5: Jocelyn's Story
October 06, 2019 11:00 - 53 minutes - 45.1 MBIn this special episode, our very own Jocelyn Connolly shares her personal story about how she found pelvic health or rather how pelvic health found her. Her story epitomizes the "real" in "real talk with the pelvic docs.
Episode 4 BONUS footage: More talk with our girl Kayla Hoffmeier
October 02, 2019 11:00 - 14 minutes - 10.7 MBDid you like episode 4? Keep listening as we continue the conversation with Kayla!
Episode 4: Mindset, Fitness, and Post-Partum Recovery with Athletic Trainer and Beach Body Coach Kayla Hoffmeier
September 29, 2019 11:00 - 34 minutes - 25.2 MBIn this episode, we talk with Kayla Hoffmeier ATC, about her journey into the world of fitness coaching and how that impacted both her pregnancy and post-partum recovery. As a woman who coaches other women, she offers unique insight into fitness and motherhood. If you enjoy today's episode, stay tuned for a BONUS clip with Kayla to drop later this week.
Episode 3: Hip Pain & Pelvic Floor Dysfunction Part II
September 22, 2019 11:00 - 38 minutes - 28.2 MBThis is our first explicit episode so if kids are around, grab those head phones! Today, Joc and Jenny answer all your questions from Instagram regarding hip pain and pelvic floor dysfunction. Topics range from speeds of peeing to sex positioning. Hope y'all enjoy!
Episode 2: Hip Pain and Pelvic Floor Dysfunction Part 1
September 08, 2019 22:00 - 26 minutes - 19.4 MBToday Joc & Jenny dive into the world of hip pain and pelvic floor dysfunction. As you will see when you get into the episode, this is a HUGE topic so this is just part 1 of a 2-3 part series.
#1: Real Talk with the Pelvic Docs- Welcome Episode
September 02, 2019 01:16 - 11 minutes - 8.98 MBIn this episode, your hosts, Joc and Jenny, talk about how they met, why they started this podcast, and where they hope you will connect with them. They are both pelvic health physical therapists expanding into the realm of concierge PT and research.